{"id":50736,"date":"2026-09-25T07:13:59","date_gmt":"2026-09-25T07:13:59","guid":{"rendered":"https:\/\/calatorinromania.com\/?p=50736"},"modified":"2026-09-25T07:13:59","modified_gmt":"2026-09-25T07:13:59","slug":"transforma-pregatirea-sarmalelor-intr-o-experienta-placuta-cu-ajutorul-acestei-metode-rapide-de-taiere-a-verzei","status":"publish","type":"post","link":"https:\/\/calatorinromania.com\/?p=50736","title":{"rendered":"Transform\u0103 preg\u0103tirea sarmalelor \u00eentr-o experien\u021b\u0103 pl\u0103cut\u0103, cu ajutorul acestei metode rapide de t\u0103iere a verzei"},"content":{"rendered":"\n<h1><\/h1>\n\n\n\n<p>Re\u021beta folose\u0219te varz\u0103 dulce, iar gustul este la fel de savuros ca cel al sarmalelor clasice!\u00a0<\/p>\n\n\n\n<p> Ingrediente<br>\u2013 **Pentru sarmale:**<br>\u2013 1 varz\u0103 mare<br>\u2013 Ap\u0103 \u0219i sucul de la 1\/2 l\u0103m\u00e2ie (pentru a \u00eenmuia foile de varz\u0103)<br>\u2013 500 g carne tocat\u0103<br>\u2013 1 can\u0103 orez (sp\u0103lat, aprox. 120 g)<br>\u2013 1\/2 leg\u0103tur\u0103 p\u0103trunjel, tocat<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u2013 1 ceap\u0103 mic\u0103, tocat\u0103 fin<br>\u2013 Sare, piper negru \u0219i ro\u0219u, condimente dup\u0103 gust<br>\u2013 1 c\u0103\u021bel de usturoi, ras<br>\u2013 1 lingur\u0103 past\u0103 de ro\u0219ii (aprox. 10 g)<br>\u2013 80 ml ulei (aproximativ o ce\u0219cu\u021b\u0103)<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u2013 **Pentru sos:**<br>\u2013 2 linguri past\u0103 de ro\u0219ii<br>\u2013 5 linguri ulei<br>\u2013 400 ml ap\u0103<br>\u2013 Pu\u021bin\u0103 sare<br>\u2013 4 foi de dafin<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p> Instruc\u021biuni<br>1. Preg\u0103tirea foilor de varz\u0103<br>\u2013 T\u0103ia\u021bi varza \u00een trei sec\u021biuni egale, apoi fiecare sec\u021biune \u00een jum\u0103tate, form\u00e2nd buc\u0103\u021bi mari.<br>\u2013 Pune\u021bi buc\u0103\u021bile de varz\u0103 \u00een ap\u0103 clocotit\u0103 cu sucul de la o jum\u0103tate de l\u0103m\u00e2ie \u0219i fierbe\u021bi la foc mic p\u00e2n\u0103 devin moi.<br>\u2013 Partea inferioar\u0103, mai dur\u0103 a verzei, poate fi p\u0103strat\u0103 pentru alte re\u021bete.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>2. Prepararea umpluturii<br>\u2013 \u00centr-un bol, combina\u021bi carnea tocat\u0103 cu orezul, p\u0103trunjelul, ceapa \u0219i condimentele.<br>\u2013 Ad\u0103uga\u021bi pasta de ro\u0219ii \u0219i amesteca\u021bi bine p\u00e2n\u0103 ob\u021bine\u021bi o compozi\u021bie omogen\u0103.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><br>3. Formarea sarmalelor<br>\u2013 Lua\u021bi c\u00e2te o foaie de varz\u0103, pune\u021bi o linguri\u021b\u0103 de umplutur\u0103 \u0219i rula\u021bi str\u00e2ns, form\u00e2nd sarmale uniforme.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>4. G\u0103tirea sarmalelor<br>\u2013 A\u0219eza\u021bi sarmalele \u00eentr-o oal\u0103, una l\u00e2ng\u0103 alta.<br>\u2013 Preg\u0103ti\u021bi sosul: amesteca\u021bi pasta de ro\u0219ii, uleiul, apa \u0219i sarea, apoi turna\u021bi-l peste sarmale.<\/p>\n\n\n\n<p>\u2013 Ad\u0103uga\u021bi foile de dafin \u0219i fierbe\u021bi la foc moderat p\u00e2n\u0103 c\u00e2nd sosul scade \u0219i sarmalele devin fragede.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><br> 5. Servire<br>Sarmalele sunt acum gata de savurat! Acest preparat dulceag, cu umplutur\u0103 suculent\u0103, este ideal pentru orice mas\u0103 festiv\u0103.<br>Poft\u0103 bun\u0103!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Re\u021beta folose\u0219te varz\u0103 dulce, iar gustul este la fel de savuros ca cel al sarmalelor clasice!\u00a0 Ingrediente\u2013 **Pentru sarmale:**\u2013 1 varz\u0103 mare\u2013 Ap\u0103 \u0219i sucul<\/p>\n","protected":false},"author":1,"featured_media":49985,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/50736"}],"collection":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=50736"}],"version-history":[{"count":1,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/50736\/revisions"}],"predecessor-version":[{"id":50737,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/50736\/revisions\/50737"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/media\/49985"}],"wp:attachment":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=50736"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=50736"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=50736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}