{"id":50053,"date":"2026-08-31T06:50:17","date_gmt":"2026-08-31T06:50:17","guid":{"rendered":"https:\/\/calatorinromania.com\/?p=50053"},"modified":"2026-08-31T06:50:17","modified_gmt":"2026-08-31T06:50:17","slug":"salata-marinata-de-dovlecei-morcovi-si-ardei","status":"publish","type":"post","link":"https:\/\/calatorinromania.com\/?p=50053","title":{"rendered":"Salat\u0103 marinat\u0103 de dovlecei, morcovi \u0219i ardei"},"content":{"rendered":"\n<p>Crocant\u0103, colorat\u0103 \u0219i plin\u0103 de savoare, aceast\u0103 salat\u0103 marinat\u0103 este perfect\u0103 l\u00e2ng\u0103 fripturi, cartofi sau preparate la gr\u0103tar. Legumele sunt t\u0103iate fin \u0219i acoperite cu o marinad\u0103 dulce-acri\u0219oar\u0103, aromat\u0103 cu usturoi \u0219i condimente.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Important:<\/strong> aceasta este o mur\u0103tur\u0103 rapid\u0103, destinat\u0103 p\u0103str\u0103rii la frigider, nu o conserv\u0103 pentru c\u0103mar\u0103.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2>Ingrediente<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li>500 g dovlecei tineri \u0219i fermi<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li>400 g morcovi<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li>1 ardei capia ro\u0219u<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li>\u00bd ardei iute, op\u021bional<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li>2 c\u0103\u021bei de usturoi<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li>75 ml o\u021bet alimentar cu aciditate de 5%<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li>40 ml ulei<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li>2 linguri de zah\u0103r<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li>1 linguri\u021b\u0103 de sare<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li>\u00bd linguri\u021b\u0103 de boia dulce<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li>piper negru, dup\u0103 gust<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li>un v\u00e2rf de cu\u021bit de curry, op\u021bional<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h2>Mod de preparare<\/h2>\n\n\n\n<p><strong>1. Preg\u0103te\u0219te legumele.<\/strong><br>Spal\u0103 dovleceii \u0219i taie-i \u00een f\u00e2\u0219ii sub\u021biri cu ajutorul unui cur\u0103\u021b\u0103tor de legume. Cur\u0103\u021b\u0103 morcovii \u0219i taie-i julienne sau d\u0103-i pe r\u0103z\u0103toarea mare.<\/p>\n\n\n\n<p>\u00cendep\u0103rteaz\u0103 cotorul \u0219i semin\u021bele ardeiului capia, apoi taie-l \u00een f\u00e2\u0219ii fine. Feliaz\u0103 ardeiul iute \u0219i toac\u0103 m\u0103runt usturoiul.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>2. Prepar\u0103 marinada.<\/strong><br>Pune \u00eentr-o cr\u0103ticioar\u0103 o\u021betul, zah\u0103rul \u0219i sarea. \u00cenc\u0103lze\u0219te amestecul p\u00e2n\u0103 \u00eencepe s\u0103 fiarb\u0103 u\u0219or \u0219i zah\u0103rul se dizolv\u0103. Opre\u0219te focul, apoi adaug\u0103 uleiul, boiaua, piperul \u0219i, dac\u0103 dore\u0219ti, pu\u021bin curry.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>3. Marineaz\u0103 legumele.<\/strong><br>A\u0219az\u0103 toate legumele \u00eentr-un vas \u00eenc\u0103p\u0103tor \u0219i toarn\u0103 marinada cald\u0103 peste ele. Amestec\u0103 bine, astfel \u00eenc\u00e2t aromele s\u0103 se distribuie uniform.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>4. Pune salata la rece.<\/strong><br>Transfer\u0103 legumele \u0219i lichidul \u00eentr-un recipient curat, cu capac. Las\u0103-le s\u0103 se r\u0103coreasc\u0103, apoi introdu recipientul \u00een frigider \u00een cel mult dou\u0103 ore.<\/p>\n\n\n\n<p>Pentru un gust mai intens, las\u0103 salata s\u0103 se marineze <strong>cel pu\u021bin 8\u201312 ore<\/strong> \u00eenainte de servire.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2>P\u0103strare \u0219i servire<\/h2>\n\n\n\n<p>Salata se p\u0103streaz\u0103 numai la frigider, la cel mult 4\u00b0C, \u0219i este recomandat s\u0103 fie consumat\u0103 \u00een <strong>3\u20134 zile<\/strong>. Folose\u0219te \u00eentotdeauna o ustensil\u0103 curat\u0103 c\u00e2nd sco\u021bi legumele din recipient.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Serve\u0219te-o rece, l\u00e2ng\u0103 carne fript\u0103, cartofi cop\u021bi, orez sau preparate din fasole. Pentru prospe\u021bime, po\u021bi ad\u0103uga p\u0103trunjel ori m\u0103rar chiar \u00eenainte de servire.<\/p>\n\n\n\n<p><strong>Poft\u0103 bun\u0103!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Crocant\u0103, colorat\u0103 \u0219i plin\u0103 de savoare, aceast\u0103 salat\u0103 marinat\u0103 este perfect\u0103 l\u00e2ng\u0103 fripturi, cartofi sau preparate la gr\u0103tar. Legumele sunt t\u0103iate fin \u0219i acoperite cu<\/p>\n","protected":false},"author":1,"featured_media":49985,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/50053"}],"collection":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=50053"}],"version-history":[{"count":1,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/50053\/revisions"}],"predecessor-version":[{"id":50054,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/50053\/revisions\/50054"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/media\/49985"}],"wp:attachment":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=50053"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=50053"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=50053"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}