{"id":48517,"date":"2026-06-25T06:40:34","date_gmt":"2026-06-25T06:40:34","guid":{"rendered":"https:\/\/calatorinromania.com\/?p=48517"},"modified":"2026-06-25T06:40:34","modified_gmt":"2026-06-25T06:40:34","slug":"dovlecei-crocanti-la-cuptor-mai-usori-decat-cei-prajiti-si-foarte-gustosi","status":"publish","type":"post","link":"https:\/\/calatorinromania.com\/?p=48517","title":{"rendered":"<strong>Dovlecei crocan\u021bi la cuptor \u2013 mai u\u0219ori dec\u00e2t cei pr\u0103ji\u021bi \u0219i foarte gusto\u0219i<\/strong>"},"content":{"rendered":"\n<p>Dac\u0103 vrei o re\u021bet\u0103 simpl\u0103 cu dovlecei, dar f\u0103r\u0103 pr\u0103jire \u00een mult ulei, \u00eencearc\u0103 aceast\u0103 variant\u0103 la cuptor. Feliile ies <strong>rumene, u\u0219or crocante la exterior \u0219i moi \u00een interior<\/strong>, perfecte pentru o mas\u0103 rapid\u0103 sau o garnitur\u0103 delicioas\u0103.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Crusta se formeaz\u0103 frumos datorit\u0103 f\u0103inii de porumb, iar ca\u0219cavalul le d\u0103 un gust foarte bun.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Ingrediente:<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li>2 dovlecei potrivi\u021bi<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li>sare, dup\u0103 gust<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li>3 linguri f\u0103in\u0103 de porumb<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li>3 linguri f\u0103in\u0103 alb\u0103<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li>3 ou\u0103<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li>80 g ca\u0219caval ras<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li>pu\u021bin ulei pentru tav\u0103<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li>susan, op\u021bional<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Preparare:<\/strong><\/p>\n\n\n\n<p>Spal\u0103 dovleceii \u0219i taie-i felii lungi. Presar\u0103 sare peste ei \u0219i las\u0103-i 10 minute, ca s\u0103 elimine din ap\u0103.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u0218terge apoi feliile cu un prosop de h\u00e2rtie. Acesta este pasul care ajut\u0103 crusta s\u0103 ias\u0103 mai bine.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u00centr-un bol, amestec\u0103 f\u0103ina de porumb cu f\u0103ina alb\u0103 \u0219i pu\u021bin\u0103 sare. Separat, bate ou\u0103le \u0219i adaug\u0103 \u00een ele ca\u0219cavalul ras.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Trece fiecare felie de dovlecel prin amestecul de f\u0103in\u0103, apoi prin oul cu ca\u0219caval.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>A\u0219az\u0103 dovleceii \u00eentr-o tav\u0103 cu h\u00e2rtie de copt, uns\u0103 u\u0219or cu ulei. Deasupra po\u021bi pres\u0103ra pu\u021bin susan \u0219i \u00eenc\u0103 pu\u021bin ca\u0219caval ras.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Coace-i la <strong>220\u00b0C<\/strong>, timp de <strong>20-25 de minute<\/strong>, p\u00e2n\u0103 devin aurii \u0219i cap\u0103t\u0103 o crust\u0103 frumoas\u0103.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Se servesc calzi, cu iaurt, sm\u00e2nt\u00e2n\u0103, sos de usturoi, salat\u0103 sau l\u00e2ng\u0103 carne.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Truc important:<\/strong> nu s\u0103ri peste pasul \u00een care la\u0219i dovleceii cu sare \u0219i \u00eei \u0219tergi bine. Dac\u0103 au prea mult\u0103 ap\u0103, crusta nu mai iese la fel de crocant\u0103.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>O re\u021bet\u0103 rapid\u0103, gustoas\u0103 \u0219i perfect\u0103 pentru zilele \u00een care vrei ceva bun, dar mai u\u0219or dec\u00e2t dovleceii pr\u0103ji\u021bi.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dac\u0103 vrei o re\u021bet\u0103 simpl\u0103 cu dovlecei, dar f\u0103r\u0103 pr\u0103jire \u00een mult ulei, \u00eencearc\u0103 aceast\u0103 variant\u0103 la cuptor. Feliile ies rumene, u\u0219or crocante la exterior<\/p>\n","protected":false},"author":1,"featured_media":48518,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/48517"}],"collection":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=48517"}],"version-history":[{"count":1,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/48517\/revisions"}],"predecessor-version":[{"id":48519,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/48517\/revisions\/48519"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/media\/48518"}],"wp:attachment":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=48517"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=48517"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=48517"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}