{"id":46544,"date":"2026-03-09T13:05:26","date_gmt":"2026-03-09T13:05:26","guid":{"rendered":"https:\/\/calatorinromania.com\/?p=46544"},"modified":"2026-03-09T13:05:33","modified_gmt":"2026-03-09T13:05:33","slug":"ciorba-de-perisoare-de-post-reteta-simpla-si-gustoasa","status":"publish","type":"post","link":"https:\/\/calatorinromania.com\/?p=46544","title":{"rendered":"Ciorb\u0103 de peri\u0219oare de post \u2013 re\u021bet\u0103 simpl\u0103 \u0219i gustoas\u0103"},"content":{"rendered":"\n<p>O ciorb\u0103 u\u0219oar\u0103, aromat\u0103 \u0219i perfect\u0103 pentru perioadele de post. Peri\u0219oarele din legume \u0219i orez sunt fragede \u0219i foarte s\u0103\u021bioase.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h1>Ingrediente pentru ciorb\u0103<\/h1>\n\n\n\n<ul>\n<li>2 <strong>morcovi<\/strong><\/li>\n\n\n\n<li>1 <strong>ceap\u0103<\/strong><\/li>\n\n\n\n<li>1 <strong>ardei gras<\/strong><\/li>\n\n\n\n<li>1 <strong>r\u0103d\u0103cin\u0103 de p\u0103trunjel<\/strong><\/li>\n\n\n\n<li>2 linguri <strong>ulei<\/strong><\/li>\n\n\n\n<li>2 litri <strong>ap\u0103<\/strong><\/li>\n\n\n\n<li>200 ml <strong>bor\u0219<\/strong> (sau zeam\u0103 de l\u0103m\u00e2ie, dup\u0103 gust)<\/li>\n\n\n\n<li>1 leg\u0103tur\u0103 <strong>p\u0103trunjel proasp\u0103t<\/strong><\/li>\n\n\n\n<li><strong>sare \u0219i piper<\/strong><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h1>Ingrediente pentru peri\u0219oare<\/h1>\n\n\n\n<ul>\n<li>1 <strong>morcov mic ras<\/strong><\/li>\n\n\n\n<li>1 <strong>ceap\u0103 mic\u0103 tocat\u0103<\/strong><\/li>\n\n\n\n<li>3 linguri <strong>orez<\/strong><\/li>\n\n\n\n<li>3 linguri <strong>pesmet<\/strong><\/li>\n\n\n\n<li>2 linguri <strong>f\u0103in\u0103<\/strong><\/li>\n\n\n\n<li>1 lingur\u0103 <strong>ulei<\/strong><\/li>\n\n\n\n<li>1 lingur\u0103 <strong>p\u0103trunjel tocat<\/strong><\/li>\n\n\n\n<li><strong>sare \u0219i piper<\/strong>, dup\u0103 gust<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h1>Mod de preparare<\/h1>\n\n\n\n<h3>1. Preg\u0103tirea bazei pentru ciorb\u0103<\/h3>\n\n\n\n<ul>\n<li>Taie m\u0103runt <strong>ceapa, morcovii, ardeiul \u0219i r\u0103d\u0103cina de p\u0103trunjel<\/strong>.<\/li>\n\n\n\n<li>C\u0103le\u0219te legumele \u00een <strong>2 linguri de ulei<\/strong> timp de aproximativ <strong>3\u20134 minute<\/strong>.<\/li>\n\n\n\n<li>Adaug\u0103 <strong>2 litri de ap\u0103<\/strong> \u0219i las\u0103 ciorba s\u0103 fiarb\u0103 <strong>10\u201315 minute<\/strong>, p\u00e2n\u0103 c\u00e2nd legumele \u00eencep s\u0103 se \u00eenmoaie.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3>2. Prepararea peri\u0219oarelor<\/h3>\n\n\n\n<ul>\n<li>\u00centr-un bol amestec\u0103:\n<ul>\n<li>morcovul ras<\/li>\n\n\n\n<li>ceapa tocat\u0103<\/li>\n\n\n\n<li>orezul<\/li>\n\n\n\n<li>pesmetul<\/li>\n\n\n\n<li>f\u0103ina<\/li>\n\n\n\n<li>p\u0103trunjelul tocat<\/li>\n\n\n\n<li>uleiul<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Condimenteaz\u0103 cu <strong>sare \u0219i piper<\/strong>.<\/li>\n\n\n\n<li>Amestec\u0103 bine p\u00e2n\u0103 ob\u021bii o compozi\u021bie omogen\u0103.<\/li>\n<\/ul>\n\n\n\n<p>\u2714 Umeze\u0219te m\u00e2inile cu ap\u0103 \u0219i formeaz\u0103 <strong>peri\u0219oare mici<\/strong>.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3>3. Fierberea ciorbei<\/h3>\n\n\n\n<ul>\n<li>Adaug\u0103 peri\u0219oarele \u00een ciorba care fierbe u\u0219or.<\/li>\n\n\n\n<li>Las\u0103-le s\u0103 fiarb\u0103 aproximativ <strong>10\u201312 minute<\/strong>, p\u00e2n\u0103 c\u00e2nd sunt bine g\u0103tite.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h3>4. Finalizarea<\/h3>\n\n\n\n<ul>\n<li>Adaug\u0103 <strong>bor\u0219ul<\/strong> (sau zeama de l\u0103m\u00e2ie).<\/li>\n\n\n\n<li>Mai las\u0103 ciorba s\u0103 fiarb\u0103 <strong>5 minute<\/strong>.<\/li>\n\n\n\n<li>La final, presar\u0103 <strong>p\u0103trunjel proasp\u0103t tocat<\/strong> \u0219i potrive\u0219te de sare.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83c\udf72 <strong>Serve\u0219te ciorba fierbinte<\/strong>, al\u0103turi de p\u00e2ine proasp\u0103t\u0103 sau ardei iute. Poft\u0103 bun\u0103! \ud83d\ude0b<\/p>\n","protected":false},"excerpt":{"rendered":"<p>O ciorb\u0103 u\u0219oar\u0103, aromat\u0103 \u0219i perfect\u0103 pentru perioadele de post. Peri\u0219oarele din legume \u0219i orez sunt fragede \u0219i foarte s\u0103\u021bioase. Ingrediente pentru ciorb\u0103 Ingrediente pentru<\/p>\n","protected":false},"author":1,"featured_media":46546,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/46544"}],"collection":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=46544"}],"version-history":[{"count":1,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/46544\/revisions"}],"predecessor-version":[{"id":46545,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/46544\/revisions\/46545"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/media\/46546"}],"wp:attachment":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=46544"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=46544"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=46544"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}