{"id":46411,"date":"2026-03-05T08:19:10","date_gmt":"2026-03-05T08:19:10","guid":{"rendered":"https:\/\/calatorinromania.com\/?p=46411"},"modified":"2026-03-05T08:19:10","modified_gmt":"2026-03-05T08:19:10","slug":"ciorba-de-perisoare-din-ciuperci-reteta-de-post-satioasa-si-aromata","status":"publish","type":"post","link":"https:\/\/calatorinromania.com\/?p=46411","title":{"rendered":"Ciorb\u0103 de peri\u0219oare din ciuperci \u2013 re\u021bet\u0103 de post s\u0103\u021bioas\u0103 \u0219i aromat\u0103"},"content":{"rendered":"\n

Dac\u0103 \u00ee\u021bi dore\u0219ti o m\u00e2ncare de post gustoas\u0103 \u0219i consistent\u0103<\/strong>, aceast\u0103 ciorb\u0103 de peri\u0219oare din ciuperci<\/strong> este o alegere excelent\u0103. Peri\u0219oarele ob\u021binute din ciuperci au o textur\u0103 surprinz\u0103tor de apropiat\u0103 de cea a c\u0103rnii \u0219i absorb foarte bine aromele din ciorb\u0103.<\/p>\n\n\n\n

<\/p>\n\n\n\n

Preparatul este u\u0219or de f\u0103cut, hr\u0103nitor \u0219i plin de savoare<\/strong>, perfect pentru pr\u00e2nz sau cin\u0103.<\/p>\n\n\n\n

<\/p>\n\n\n\n

Ingrediente necesare<\/h1>\n\n\n\n

<\/p>\n\n\n\n

Pentru baza ciorbei<\/h2>\n\n\n\n

<\/p>\n\n\n\n

    \n
  • 1 ceap\u0103 mare<\/strong><\/li>\n\n\n\n
  • 1 ardei ro\u0219u<\/strong><\/li>\n\n\n\n
  • aproximativ 200 g varz\u0103 tocat\u0103 sau ras\u0103<\/strong><\/li>\n\n\n\n
  • 3 linguri ulei<\/strong><\/li>\n\n\n\n
  • 1\/2 cutie ro\u0219ii cubule\u021be<\/strong><\/li>\n\n\n\n
  • legume pentru sup\u0103 (de exemplu morcov, \u021belin\u0103, p\u0103st\u00e2rnac<\/strong>)<\/li>\n\n\n\n
  • foi de dafin<\/strong><\/li>\n\n\n\n
  • sare \u0219i piper<\/strong><\/li>\n\n\n\n
  • aproximativ 2\u20132,5 litri ap\u0103<\/strong><\/li>\n<\/ul>\n\n\n\n

    <\/p>\n\n\n\n

    Pentru peri\u0219oarele din ciuperci<\/h2>\n\n\n\n
      \n
    • 500 g ciuperci<\/strong><\/li>\n\n\n\n
    • 7 linguri f\u0103in\u0103<\/strong><\/li>\n\n\n\n
    • 3 linguri ulei<\/strong><\/li>\n\n\n\n
    • busuioc<\/strong> (uscat sau proasp\u0103t)<\/li>\n\n\n\n
    • p\u0103trunjel proasp\u0103t<\/strong><\/li>\n\n\n\n
    • m\u0103rar proasp\u0103t<\/strong><\/li>\n\n\n\n
    • sare \u0219i piper<\/strong>, dup\u0103 gust<\/li>\n<\/ul>\n\n\n\n

      <\/p>\n\n\n\n

      Mod de preparare<\/h1>\n\n\n\n

      <\/p>\n\n\n\n

      1. Preg\u0103tirea bazei pentru ciorb\u0103<\/h2>\n\n\n\n

      C\u0103lirea legumelor<\/strong><\/p>\n\n\n\n

        \n
      1. Taie ceapa \u0219i ardeiul \u00een buc\u0103\u021bi mici.<\/li>\n\n\n\n
      2. \u00centr-o oal\u0103 mare, \u00eencinge 3 linguri de ulei<\/strong>.<\/li>\n\n\n\n
      3. Adaug\u0103 ceapa \u0219i ardeiul \u0219i c\u0103le\u0219te-le aproximativ 5 minute<\/strong>, p\u00e2n\u0103 devin u\u0219or aurii.<\/li>\n<\/ol>\n\n\n\n

        Ad\u0103ugarea legumelor<\/strong><\/p>\n\n\n\n

          \n
        • Pune \u00een oal\u0103 varza tocat\u0103<\/strong>, morcovul, \u021belina sau alte legume preferate.<\/li>\n<\/ul>\n\n\n\n

          Fierberea<\/strong><\/p>\n\n\n\n

            \n
          • Toarn\u0103 ap\u0103 peste legume.<\/li>\n\n\n\n
          • Condimenteaz\u0103 cu sare, piper \u0219i foi de dafin<\/strong>.<\/li>\n\n\n\n
          • Las\u0103 ciorba s\u0103 fiarb\u0103 la foc mediu p\u00e2n\u0103 c\u00e2nd legumele \u00eencep s\u0103 se \u00eenmoaie.<\/li>\n<\/ul>\n\n\n\n

            <\/p>\n\n\n\n

            2. Prepararea peri\u0219oarelor din ciuperci<\/h2>\n\n\n\n

            Fierberea ciupercilor<\/strong><\/p>\n\n\n\n

              \n
            • Fierbe ciupercile \u00een ap\u0103 cu pu\u021bin\u0103 sare timp de aproximativ 10 minute<\/strong>.<\/li>\n\n\n\n
            • Dup\u0103 fierbere, scurge-le foarte bine.<\/li>\n<\/ul>\n\n\n\n

              Ob\u021binerea compozi\u021biei<\/strong><\/p>\n\n\n\n

                \n
              • M\u0103run\u021be\u0219te ciupercile folosind un blender sau un robot de buc\u0103t\u0103rie<\/strong>, p\u00e2n\u0103 ob\u021bii o past\u0103.<\/li>\n<\/ul>\n\n\n\n

                Amestecarea ingredientelor<\/strong><\/p>\n\n\n\n

                  \n
                • Pune pasta \u00eentr-un bol.<\/li>\n\n\n\n
                • Adaug\u0103:\n
                    \n
                  • f\u0103ina<\/li>\n\n\n\n
                  • uleiul<\/li>\n\n\n\n
                  • busuiocul<\/li>\n\n\n\n
                  • sare \u0219i piper<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n

                    Amestec\u0103 bine p\u00e2n\u0103 c\u00e2nd ob\u021bii o compozi\u021bie legat\u0103 \u0219i omogen\u0103<\/strong>, din care se pot forma peri\u0219oare.<\/p>\n\n\n\n

                    <\/p>\n\n\n\n

                    <\/p>\n\n\n\n

                    3. G\u0103tirea ciorbei<\/h2>\n\n\n\n

                    Formarea peri\u0219oarelor<\/strong><\/p>\n\n\n\n

                      \n
                    • Umeze\u0219te u\u0219or m\u00e2inile cu ap\u0103.<\/li>\n\n\n\n
                    • Modeleaz\u0103 peri\u0219oare mici<\/strong>, de dimensiunea unei nuci.<\/li>\n<\/ul>\n\n\n\n

                      Ad\u0103ugarea \u00een ciorb\u0103<\/strong><\/p>\n\n\n\n

                        \n
                      • Pune peri\u0219oarele direct \u00een ciorba care fierbe u\u0219or.<\/li>\n\n\n\n
                      • Fierbe la foc mic p\u00e2n\u0103 c\u00e2nd peri\u0219oarele se ridic\u0103 la suprafa\u021b\u0103<\/strong>, semn c\u0103 sunt gata.<\/li>\n<\/ul>\n\n\n\n

                        <\/p>\n\n\n\n

                        4. Finalizarea preparatului<\/h2>\n\n\n\n
                          \n
                        • Adaug\u0103 ro\u0219iile cubule\u021be<\/strong> \u00een ciorb\u0103.<\/li>\n\n\n\n
                        • Presar\u0103 p\u0103trunjel \u0219i m\u0103rar proasp\u0103t tocate<\/strong>.<\/li>\n\n\n\n
                        • Mai las\u0103 ciorba s\u0103 dea c\u00e2teva clocote.<\/li>\n<\/ul>\n\n\n\n

                          Serve\u0219te fierbinte<\/strong>, al\u0103turi de p\u00e2ine proasp\u0103t\u0103 sau ardei iute.<\/p>\n\n\n\n

                          <\/p>\n\n\n\n

                          <\/p>\n\n\n\n

                          Sfaturi pentru o ciorb\u0103 mai gustoas\u0103<\/h1>\n\n\n\n

                          \u2714\ufe0f Dac\u0103 vrei o arom\u0103 mai intens\u0103, po\u021bi ad\u0103uga pu\u021bin cimbru sau leu\u0219tean<\/strong>.
                          \u2714\ufe0f Pentru un gust u\u0219or acri\u0219or, po\u021bi ad\u0103uga bor\u0219 sau zeam\u0103 de l\u0103m\u00e2ie<\/strong> la final.
                          \u2714\ufe0f Dac\u0103 compozi\u021bia peri\u0219oarelor este prea moale, mai adaug\u0103 pu\u021bin\u0103 f\u0103in\u0103 sau pesmet<\/strong>.<\/p>\n\n\n\n

                          <\/p>\n\n\n\n

                          <\/p>\n\n\n\n

                          Concluzie<\/h1>\n\n\n\n

                          Aceast\u0103 ciorb\u0103 de peri\u0219oare din ciuperci<\/strong> este o re\u021bet\u0103 de post simpl\u0103, hr\u0103nitoare \u0219i foarte aromat\u0103. Chiar \u0219i persoanele care nu \u021bin post pot aprecia acest preparat, datorit\u0103 texturii peri\u0219oarelor \u0219i gustului bogat al legumelor.<\/p>\n\n\n\n

                          Poate deveni u\u0219or una dintre cele mai apreciate ciorbe vegetariene din buc\u0103t\u0103ria ta<\/strong>. Poft\u0103 bun\u0103! \ud83c\udf72<\/p>\n","protected":false},"excerpt":{"rendered":"

                          Dac\u0103 \u00ee\u021bi dore\u0219ti o m\u00e2ncare de post gustoas\u0103 \u0219i consistent\u0103, aceast\u0103 ciorb\u0103 de peri\u0219oare din ciuperci este o alegere excelent\u0103. Peri\u0219oarele ob\u021binute din ciuperci au<\/p>\n","protected":false},"author":1,"featured_media":46412,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/46411"}],"collection":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=46411"}],"version-history":[{"count":1,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/46411\/revisions"}],"predecessor-version":[{"id":46413,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/46411\/revisions\/46413"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/media\/46412"}],"wp:attachment":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=46411"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=46411"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=46411"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}