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Toate plantele aromatice pe care le folosim \u00een buc\u0103t\u0103rie, la g\u0103tit, au propriet\u0103\u021bi farmacologice.<\/p>\n\n\n\n
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Cimbrul \u00eens\u0103, este una din cele mai puternice plante medicinale din lume, sus\u021bine dr. Daniela Bu\u0219neag, medic homepat \u0219i apifitoterapeut.<\/p>\n\n\n\n
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Vorbim despre cimbrul care cre\u0219te \u00een mod spontan, specia Thymus vulgaris, iar nu despre cimbrul de cultur\u0103.<\/p>\n\n\n\n
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\u201eEste un antibiotic natural\u201d\u00cen ciuda \u00eenf\u0103\u021bi\u0219\u0103rii sale modeste, are un caract antimicrobian impresionant. Poate combate un spectru larg de patogeni.<\/p>\n\n\n\n
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Peste 130 de tipuri de bacterii sunt inhibate de compu\u0219ii cimbrului. Ac\u021bioneaz\u0103 inclusiv \u00eempotriva fungilor sau ciupercilor.<\/p>\n\n\n\n
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Efectele antibiotice se datoreaz\u0103 concentra\u021biei mari de ulei esen\u021bial bogat \u00een compu\u0219i volatili: timol, cariofilen, carvacrol, alfa-pinen, beta-pinen, beta-mircen, alfa-felandren, caren, D-limonen, para-cimen, gama-terpinen, terpineol, terpinen04-ol.<\/p>\n\n\n\n
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Util \u00een afec\u021biunile respiratorii\u00centreaga plant\u0103 s-a dovedit folositoare \u00een afec\u021biunile respiratorii. Poate fi un remediu bun pentru bron\u0219it\u0103, astm, tuse \u0219i faringit\u0103.<\/p>\n\n\n\n
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V\u00e2rfurile \u00eenflorite ajut\u0103 \u00een r\u0103celi, infec\u021bii pectorale \u0219i dureri \u00een g\u00e2t.<\/p>\n\n\n\n
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Cercet\u0103rile recente au ar\u0103tat c\u0103 extractele de cimbru bogate \u00een carvacrol \u0219i alfa-terpinen au efecte antivirale \u0219i antiinflamatorii.<\/p>\n\n\n\n
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Contribuie la sub\u021bierea mucusului, av\u00e2nd ac\u021biune fluidizant\u0103 \u0219i totodat\u0103 expectorant\u0103.<\/p>\n\n\n\n
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Este emolient \u0219i calmeaz\u0103 spasmele.<\/p>\n\n\n\n
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Dr. Bu\u0219neag recomand\u0103 cimbrul cu prec\u0103dere \u00een cazurile de tuse productiv\u0103.<\/p>\n\n\n\n
Planta poate fi folosit\u0103 \u00een tusea convulsiv\u0103, spastic\u0103 sau astmatic\u0103.<\/p>\n\n\n\n
Reduce r\u0103gu\u0219eala. U\u0219ureaz\u0103 respira\u021bia.<\/p>\n\n\n\n
Ac\u021bioneaz\u0103 asupra inflama\u021biilor \u0219i infec\u021biilor, fiind un antiseptic remarcabil, mai ales asupra pl\u0103m\u00e2nilor.<\/p>\n\n\n\n
Ceaiul de cimbru \u2013 leac dovedit pentru tuse\u00cel putem utiliza sub form\u0103 de infuzie. Aceasta se prepar\u0103 dintr-o linguri\u021b\u0103 de plant\u0103 \u0219i 1 can\u0103 de ap\u0103 clocotit\u0103.<\/p>\n\n\n\n
Se las\u0103 5 minute, dup\u0103 care se strecoar\u0103. Se pot consuma c\u00e2te 2-3 ceaiuri de cimbru pe zi.<\/p>\n\n\n\n
Dr. Constantin P\u00e2rvu sugereaz\u0103 consumul a 2 c\u0103ni de ceai de cimbru pe zi \u00een bron\u0219ite \u0219i tusea astmatiform\u0103.<\/p>\n\n\n\n
Putem utiliza aceast\u0103 plant\u0103 \u0219i la b\u0103i. \u00cen caz de r\u0103ceal\u0103 \u0219i febr\u0103, se toarn\u0103 infuzia de cimbru strecurat\u0103 \u00een apa din cad\u0103.<\/p>\n\n\n\n
Siropul de cimbru este de asemenea recomandat \u00een r\u0103ceal\u0103 \u0219i grip\u0103.<\/p>\n\n\n\n
Alte beneficii ale cimbruluiCimbrul nu ajut\u0103 numai sistemul respirator, ci \u0219i pe cel gastrointestinal.<\/p>\n\n\n\n
Consumul s\u0103u reduce balonarea. \u00cendep\u0103rteaz\u0103 nepl\u0103cerile cauzate de flatulen\u021b\u0103, dispepsie u\u0219oar\u0103 \u0219i simptomele de enterocolit\u0103.<\/p>\n\n\n\n
Tonific\u0103 \u00eentregul organism, av\u00e2nd efecte energizante.<\/p>\n\n\n\n
Potrivit studiilor, cimbrul este anti-infec\u021bios, antiviral, imunomodulator, antiinflamator, antispasmodic, anticonvulsiv, gastroprotector, cardioprotector, antihipertensiv, sedativ \u0219i anticancerigen.<\/p>\n\n\n\n
Cercet\u0103rile au raportat utiliz\u0103rile sale \u00een infec\u021biile microbiene, inflama\u021bii, diabet, Alzheimer, boli cardiovasculare \u0219i neurologice, osteoporoz\u0103, depresie, viermi intestinali, amnezie, convulsii, herpes, cancer sau HIV<\/p>\n\n\n\n
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Este important s\u0103 incluzi o varietate de legume \u00een dieta ta pentru a asigura un aport diversificat de nutrien\u021bi. Dac\u0103 ai anumite condi\u021bii de s\u0103n\u0103tate sau preocup\u0103ri alimentare, este \u00eentotdeauna recomandat s\u0103 consul\u021bi un profesionist \u00een domeniul s\u0103n\u0103t\u0103\u021bii pentru sfaturi personalizate.<\/p>\n\n\n\n
Informa\u021biile prezentate \u00een acest website au caracter informativ \u0219i nu \u00eenlocuiesc diagnosticul medical sau prospectul produselor. Orice decizie privind s\u0103n\u0103tatea dumneavoastr\u0103 trebuie luat\u0103 doar \u00een urma consult\u0103rii medicului.<\/p>\n\n\n\n
DISCLAIMER: Acest site este neutru din punct de vedere politic \u0219i nu sus\u021bine niciun partid sau ideologie politic\u0103.<\/p>\n","protected":false},"excerpt":{"rendered":"
Toate plantele aromatice pe care le folosim \u00een buc\u0103t\u0103rie, la g\u0103tit, au propriet\u0103\u021bi farmacologice. Cimbrul \u00eens\u0103, este una din cele mai puternice plante medicinale din<\/p>\n","protected":false},"author":1,"featured_media":45116,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/45115"}],"collection":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=45115"}],"version-history":[{"count":2,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/45115\/revisions"}],"predecessor-version":[{"id":45118,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/45115\/revisions\/45118"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/media\/45116"}],"wp:attachment":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=45115"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=45115"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=45115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}