{"id":43409,"date":"2025-11-13T06:50:11","date_gmt":"2025-11-13T06:50:11","guid":{"rendered":"https:\/\/calatorinromania.com\/?p=43409"},"modified":"2025-11-13T06:50:12","modified_gmt":"2025-11-13T06:50:12","slug":"sufleu-de-cartofi-deliciu-de-cuptor-pentru-toata-familia","status":"publish","type":"post","link":"https:\/\/calatorinromania.com\/?p=43409","title":{"rendered":"Sufleu de Cartofi \u2013 Deliciu de Cuptor pentru Toat\u0103 Familia"},"content":{"rendered":"\n<h3><\/h3>\n\n\n\n<p>Un sufleu de cartofi este genul acela de preparat care cucere\u0219te pe oricine: moale, aerat, cremos \u00een interior \u0219i perfect rumenit la exterior. Aroma untului, prospe\u021bimea m\u0103rarului \u0219i stratul generos de ca\u0219caval se combin\u0103 \u00eentr-un fel de m\u00e2ncare simplu, reconfortant \u0219i absolut delicios. Ideal pentru pr\u00e2nz, cin\u0103 sau chiar ocazii speciale, acest sufleu \u00ee\u021bi va parfuma casa \u0219i \u00ee\u021bi va aduce imediat z\u00e2mbetul pe buze.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2>\ud83e\udd54 <strong>Ingrediente (pentru 10 cartofi):<\/strong><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li><strong>10 cartofi<\/strong> (m\u0103rime medie)<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li><strong>1 + 1\/2 linguri\u021b\u0103 unt<\/strong><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li><strong>4 ou\u0103<\/strong><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li><strong>5\u20136 linguri sm\u00e2nt\u00e2n\u0103<\/strong><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li><strong>3\/4 leg\u0103tur\u0103 marar verde<\/strong><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li><strong>Sare<\/strong>, dup\u0103 gust<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li><strong>Piper<\/strong>, dup\u0103 gust<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li><strong>200 g ca\u0219caval ras<\/strong><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li><strong>1\u20131,5 linguri ulei<\/strong> (pentru uns vasul)<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2>\ud83d\udc69\u200d\ud83c\udf73 <strong>Mod de preparare:<\/strong><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<h3><strong>1. Fierberea cartofilor<\/strong><\/h3>\n\n\n\n<p><\/p>\n\n\n\n<p>Cur\u0103\u021b\u0103 cartofii, taie-i cuburi egale \u0219i fierbe-i \u00een ap\u0103 cu sare p\u00e2n\u0103 devin moi.<br>Scurge-i complet \u0219i paseaz\u0103-i c\u00e2t sunt \u00eenc\u0103 fierbin\u021bi \u00eempreun\u0103 cu untul.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3><strong>2. Preg\u0103tirea compozi\u021biei<\/strong><\/h3>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Separ\u0103 cele 4 ou\u0103.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li><strong>G\u0103lbenu\u0219urile<\/strong> se amestec\u0103 cu sm\u00e2nt\u00e2na, mararul tocat, sare, piper \u0219i jum\u0103tate din ca\u0219caval.<\/li>\n\n\n\n<li>Adaug\u0103 amestecul peste piureul cald \u0219i omogenizeaz\u0103 foarte bine.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h3><strong>3. Albu\u0219urile \u2013 secretul pufo\u0219eniei<\/strong><\/h3>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Bate <strong>albu\u0219urile spum\u0103 tare<\/strong> cu un praf de sare.<br>\u00cencorporeaz\u0103-le \u00een compozi\u021bie cu mi\u0219c\u0103ri largi, de jos \u00een sus, pentru a p\u0103stra textura aerat\u0103.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3><strong>4. Coacerea<\/strong><\/h3>\n\n\n\n<p><\/p>\n\n\n\n<p>Unge un vas termorezistent cu ulei.<\/p>\n\n\n\n<p><br>Toarn\u0103 compozi\u021bia \u00een vas, niveleaz\u0103 \u0219i presar\u0103 deasupra restul de ca\u0219caval.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Coace \u00een cuptorul pre\u00eenc\u0103lzit la <strong>180\u00b0C<\/strong>, timp de <strong>30\u201340 de minute<\/strong>, p\u00e2n\u0103 c\u00e2nd cap\u0103t\u0103 o crust\u0103 aurie \u0219i se umfl\u0103 frumos.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2>\ud83c\udf7d\ufe0f <strong>Servire<\/strong><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p>Serve\u0219te-l cald, ca fel principal sau ca garnitur\u0103. Este un preparat simplu, rustic \u0219i incredibil de gustos.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un sufleu de cartofi este genul acela de preparat care cucere\u0219te pe oricine: moale, aerat, cremos \u00een interior \u0219i perfect rumenit la exterior. Aroma untului,<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/43409"}],"collection":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=43409"}],"version-history":[{"count":1,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/43409\/revisions"}],"predecessor-version":[{"id":43410,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/43409\/revisions\/43410"}],"wp:attachment":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=43409"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=43409"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=43409"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}