{"id":42450,"date":"2025-10-09T07:34:43","date_gmt":"2025-10-09T07:34:43","guid":{"rendered":"https:\/\/calatorinromania.com\/?p=42450"},"modified":"2026-06-11T10:17:00","modified_gmt":"2026-06-11T10:17:00","slug":"nu-am-mai-gustat-chiftele-atat-de-gustoase-le-gatesc-de-doua-ori-pe-saptamana-si-tot-nu-sunt-suficiente","status":"publish","type":"post","link":"https:\/\/calatorinromania.com\/?p=42450","title":{"rendered":"Chiftele de pui fragede \u0219i aromate, perfecte pentru orice mas\u0103"},"content":{"rendered":"\n<p>Chiftelele sunt preg\u0103tite \u00een multe feluri, \u00een func\u021bie de \u021bar\u0103, tradi\u021bii \u0219i ingrediente locale. De-a lungul timpului, acest preparat simplu s-a schimbat mult. Dac\u0103 la \u00eenceput era vorba mai ales despre carne g\u0103tit\u0103 direct pe os, apari\u021bia ma\u0219inilor de tocat \u0219i a ustensilelor moderne de buc\u0103t\u0103rie a transformat complet modul \u00een care sunt preg\u0103tite chiftelele.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Ast\u0103zi, \u00een multe zone ale lumii, chiftelele sunt f\u0103cute din carne tocat\u0103, amestecat\u0103 cu legume, verdea\u021b\u0103 \u0219i condimente. \u00cen unele \u021b\u0103ri sunt mai mari \u0219i consistente, \u00een timp ce \u00een altele sunt foarte mici, aproape c\u00e2t o nuc\u0103. Exist\u0103 chiar \u0219i variante \u00een care se adaug\u0103 ingrediente mai neobi\u0219nuite, precum m\u0103r, ment\u0103 sau alte plante aromatice.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>De data aceasta preg\u0103tim o re\u021bet\u0103 simpl\u0103, gustoas\u0103 \u0219i u\u0219or de f\u0103cut: <strong>chiftele din carne tocat\u0103 de pui<\/strong>, cu ardei gras, usturoi \u0219i p\u0103trunjel.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2>Ingrediente pentru chiftelele de pui<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li><strong>750 g carne tocat\u0103 de pui<\/strong><\/li>\n\n\n\n<li><strong>1 ceap\u0103<\/strong><\/li>\n\n\n\n<li><strong>1 ardei gras<\/strong><\/li>\n\n\n\n<li><strong>10 g p\u0103trunjel proasp\u0103t<\/strong><\/li>\n\n\n\n<li><strong>3 c\u0103\u021bei de usturoi<\/strong><\/li>\n\n\n\n<li><strong>\u00bd linguri\u021b\u0103 sare<\/strong><\/li>\n\n\n\n<li><strong>un praf de piper negru<\/strong><\/li>\n\n\n\n<li><strong>\u2153 linguri\u021b\u0103 paprika<\/strong><\/li>\n\n\n\n<li><strong>ardei iute, dup\u0103 gust<\/strong><\/li>\n\n\n\n<li><strong>ulei pentru pr\u0103jit<\/strong><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h2>Mod de preparare<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p>Cur\u0103\u021b\u0103 ceapa \u0219i d\u0103-o pe r\u0103z\u0103toarea mic\u0103. Procedeaz\u0103 la fel \u0219i cu ardeiul gras, dup\u0103 ce \u00eei \u00eendep\u0103rtezi semin\u021bele \u0219i cotorul.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Pune carnea tocat\u0103 de pui \u00eentr-un bol \u00eenc\u0103p\u0103tor, apoi adaug\u0103 ceapa \u0219i ardeiul ras. Zdrobe\u0219te usturoiul \u0219i pune-l peste amestecul de carne.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Toac\u0103 m\u0103runt p\u0103trunjelul \u0219i adaug\u0103-l \u00een bol. Condimenteaz\u0103 cu sare, piper negru, paprika \u0219i, dac\u0103 \u00ee\u021bi place gustul mai intens, pu\u021bin ardei iute.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Amestec\u0103 bine compozi\u021bia p\u00e2n\u0103 c\u00e2nd toate ingredientele se leag\u0103 frumos. Pentru ca chiftelele s\u0103 ias\u0103 mai uniforme, umeze\u0219te m\u00e2inile cu pu\u021bin\u0103 ap\u0103 sau unge-le cu pu\u021bin ulei, apoi formeaz\u0103 chiftele mici.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Pune chiftelele la frigider timp de aproximativ <strong>o or\u0103<\/strong>. Acest pas le ajut\u0103 s\u0103 \u00ee\u0219i p\u0103streze forma mai bine \u00een timpul pr\u0103jirii.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u00cencinge uleiul \u00eentr-o tigaie \u0219i pr\u0103je\u0219te chiftelele pe ambele p\u0103r\u021bi, p\u00e2n\u0103 c\u00e2nd devin rumene \u0219i cap\u0103t\u0103 o crust\u0103 apetisant\u0103. G\u0103te\u0219te-le la foc mediu, astfel \u00eenc\u00e2t s\u0103 se p\u0103trund\u0103 bine \u0219i \u00een interior.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2>Idee de servire<\/h2>\n\n\n\n<p>Aceste chiftele de pui merg foarte bine al\u0103turi de o salat\u0103 proasp\u0103t\u0103 din ro\u0219ii, verdea\u021b\u0103 \u0219i ceap\u0103 verde. Pot fi servite \u0219i cu piure, cartofi cop\u021bi, orez sau un sos u\u0219or de iaurt cu usturoi.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Sunt fragede, aromate \u0219i potrivite at\u00e2t pentru pr\u00e2nz, c\u00e2t \u0219i pentru cin\u0103.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chiftelele sunt preg\u0103tite \u00een multe feluri, \u00een func\u021bie de \u021bar\u0103, tradi\u021bii \u0219i ingrediente locale. De-a lungul timpului, acest preparat simplu s-a schimbat mult. Dac\u0103 la<\/p>\n","protected":false},"author":1,"featured_media":48277,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/42450"}],"collection":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=42450"}],"version-history":[{"count":2,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/42450\/revisions"}],"predecessor-version":[{"id":48280,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/42450\/revisions\/48280"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/media\/48277"}],"wp:attachment":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=42450"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=42450"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=42450"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}