{"id":41986,"date":"2025-09-19T06:58:48","date_gmt":"2025-09-19T06:58:48","guid":{"rendered":"https:\/\/calatorinromania.com\/?p=41986"},"modified":"2025-09-19T06:58:49","modified_gmt":"2025-09-19T06:58:49","slug":"%f0%9f%8d%97-pui-in-sos-cremos-de-ciuperci-cu-garnitura-de-piure","status":"publish","type":"post","link":"https:\/\/calatorinromania.com\/?p=41986","title":{"rendered":"\ud83c\udf57 Pui \u00een sos cremos de ciuperci cu garnitur\u0103 de piure"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p>Un preparat elegant \u0219i rapid, potrivit at\u00e2t pentru mesele zilnice, c\u00e2t \u0219i pentru ocazii speciale. Fileul de pui fraged, sc\u0103ldat \u00eentr-un sos catifelat de ciuperci \u0219i vin, al\u0103turi de piureul aromat de cartofi, creeaz\u0103 o combina\u021bie irezistibil\u0103.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2>Ingrediente<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<h3>Pentru pui:<\/h3>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li>2 fileuri de pui<\/li>\n\n\n\n<li>2 linguri f\u0103in\u0103 (16 g)<\/li>\n\n\n\n<li>1 linguri\u021b\u0103 boia (2 g)<\/li>\n\n\n\n<li>1 linguri\u021b\u0103 ceap\u0103 pudr\u0103 (2 g)<\/li>\n\n\n\n<li>1 linguri\u021b\u0103 usturoi pudr\u0103 (2 g)<\/li>\n\n\n\n<li>sare \u0219i piper dup\u0103 gust<\/li>\n\n\n\n<li>1 lingur\u0103 unt + pu\u021bin ulei pentru pr\u0103jit<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h3>Pentru sosul cremos:<\/h3>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li>1 ceap\u0103 ro\u0219ie<\/li>\n\n\n\n<li>3 c\u0103\u021bei de usturoi<\/li>\n\n\n\n<li>200 g ciuperci<\/li>\n\n\n\n<li>1-2 ardei (kapia sau gras)<\/li>\n\n\n\n<li>200 ml vin ro\u0219u<\/li>\n\n\n\n<li>1 linguri\u021b\u0103 curry (2 g)<\/li>\n\n\n\n<li>1 linguri\u021b\u0103 turmeric (2 g)<\/li>\n\n\n\n<li>250 ml sm\u00e2nt\u00e2n\u0103 dulce<\/li>\n\n\n\n<li>m\u0103rar proasp\u0103t<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h3>Pentru garnitur\u0103:<\/h3>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li>cartofi (dup\u0103 necesar, aprox. 500 g)<\/li>\n\n\n\n<li>1 morcov<\/li>\n\n\n\n<li>1 linguri\u021b\u0103 sare (6 g)<\/li>\n\n\n\n<li>2 linguri unt<\/li>\n\n\n\n<li>100 ml lapte<\/li>\n\n\n\n<li>ceap\u0103 verde tocat\u0103<\/li>\n\n\n\n<li>sare \u0219i piper dup\u0103 gust<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h2>Mod de preparare<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<h3>1. Preg\u0103tirea puiului<\/h3>\n\n\n\n<ol>\n<li>Spal\u0103 \u0219i usuc\u0103 fileurile de pui.<\/li>\n\n\n\n<li>Amestec\u0103 f\u0103ina cu boia, ceap\u0103 \u0219i usturoi pudr\u0103, sare \u0219i piper.<\/li>\n\n\n\n<li>T\u0103v\u0103le\u0219te fileurile prin acest amestec.<\/li>\n<\/ol>\n\n\n\n<p><\/p>\n\n\n\n<h3>2. Rumene\u0219te puiul<\/h3>\n\n\n\n<ol>\n<li>\u00cenc\u0103lze\u0219te uleiul \u0219i untul \u00eentr-o tigaie.<\/li>\n\n\n\n<li>Pr\u0103je\u0219te fileurile 2\u20133 minute pe fiecare parte, p\u00e2n\u0103 devin aurii.<\/li>\n\n\n\n<li>Scoate-le deoparte.<\/li>\n<\/ol>\n\n\n\n<p><\/p>\n\n\n\n<h3>3. Sosul de ciuperci<\/h3>\n\n\n\n<ol>\n<li>\u00cen aceea\u0219i tigaie, c\u0103le\u0219te ceapa tocat\u0103 2 minute, apoi usturoiul 1 minut.<\/li>\n\n\n\n<li>Adaug\u0103 ciupercile \u0219i ardeii, g\u0103te\u0219te 4\u20135 minute.<\/li>\n\n\n\n<li>Toarn\u0103 vinul, fierbe 1\u20132 minute p\u00e2n\u0103 scade alcoolul.<\/li>\n\n\n\n<li>Condimenteaz\u0103 cu curry, turmeric, sare \u0219i piper.<\/li>\n\n\n\n<li>Adaug\u0103 sm\u00e2nt\u00e2na, amestec\u0103 bine.<\/li>\n<\/ol>\n\n\n\n<p><\/p>\n\n\n\n<h3>4. Finalizarea<\/h3>\n\n\n\n<ol>\n<li>Pune fileurile \u00eenapoi \u00een sos.<\/li>\n\n\n\n<li>Las\u0103 pe foc mic 12\u201315 minute, p\u00e2n\u0103 puiul e fraged \u0219i sosul legat.<\/li>\n<\/ol>\n\n\n\n<p><\/p>\n\n\n\n<h3>5. Garnitura<\/h3>\n\n\n\n<ol>\n<li>Fierbe cartofii cuburi \u0219i morcovul \u00een ap\u0103 cu sare.<\/li>\n\n\n\n<li>Dup\u0103 fierbere, scurge, adaug\u0103 unt \u0219i lapte.<\/li>\n\n\n\n<li>Paseaz\u0103 p\u00e2n\u0103 ob\u021bii piure fin.<\/li>\n\n\n\n<li>Asezoneaz\u0103 cu sare, piper \u0219i ceap\u0103 verde.<\/li>\n<\/ol>\n\n\n\n<p><\/p>\n\n\n\n<h3>6. Servirea<\/h3>\n\n\n\n<ul>\n<li>A\u0219az\u0103 pe farfurie piureul de cartofi.<\/li>\n\n\n\n<li>Adaug\u0103 puiul acoperit cu sos cremos de ciuperci.<\/li>\n\n\n\n<li>Presar\u0103 m\u0103rar proasp\u0103t deasupra.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h2>Sfaturi utile<\/h2>\n\n\n\n<ul>\n<li>Po\u021bi folosi <strong>ciuperci champignon<\/strong> sau, pentru o arom\u0103 mai intens\u0103, hribi.<\/li>\n\n\n\n<li>Dac\u0103 vrei un sos mai light, \u00eenlocuie\u0219te sm\u00e2nt\u00e2na dulce cu sm\u00e2nt\u00e2n\u0103 de g\u0103tit cu procent mai mic de gr\u0103sime.<\/li>\n\n\n\n<li>Vinul ro\u0219u poate fi \u00eenlocuit cu vin alb sec, pentru o not\u0103 mai delicat\u0103.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Un preparat elegant \u0219i rapid, potrivit at\u00e2t pentru mesele zilnice, c\u00e2t \u0219i pentru ocazii speciale. Fileul de pui fraged, sc\u0103ldat \u00eentr-un sos catifelat de ciuperci<\/p>\n","protected":false},"author":1,"featured_media":41987,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/41986"}],"collection":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=41986"}],"version-history":[{"count":1,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/41986\/revisions"}],"predecessor-version":[{"id":41988,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/41986\/revisions\/41988"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/media\/41987"}],"wp:attachment":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=41986"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=41986"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=41986"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}