{"id":41982,"date":"2025-09-19T06:52:02","date_gmt":"2025-09-19T06:52:02","guid":{"rendered":"https:\/\/calatorinromania.com\/?p=41982"},"modified":"2025-09-19T06:52:03","modified_gmt":"2025-09-19T06:52:03","slug":"%f0%9f%8c%b6%ef%b8%8f-ardei-umpluti-cu-varza-pentru-iarna","status":"publish","type":"post","link":"https:\/\/calatorinromania.com\/?p=41982","title":{"rendered":"\ud83c\udf36\ufe0f Ardei umplu\u021bi cu varz\u0103 pentru iarn\u0103"},"content":{"rendered":"\n<p>O re\u021bet\u0103 tradi\u021bional\u0103, simpl\u0103 \u0219i gustoas\u0103, ideal\u0103 pentru a avea pe mas\u0103 o mur\u0103tur\u0103 crocant\u0103 \u0219i aromat\u0103, care merge perfect l\u00e2ng\u0103 m\u00e2nc\u0103ruri cu carne, cartofi sau fasole.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2>Ingrediente<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li>4\u20135 kg ardei gra\u0219i (mai mici, tari, de murat)<\/li>\n\n\n\n<li>3 kg varz\u0103 alb\u0103<\/li>\n\n\n\n<li>3\u20134 morcovi (pentru culoare \u0219i gust)<\/li>\n\n\n\n<li>2 leg\u0103turi \u021belin\u0103 frunze sau c\u00e2teva fire de m\u0103rar uscat<\/li>\n\n\n\n<li>2\u20133 foi de dafin<\/li>\n\n\n\n<li>1 lingur\u0103 boabe de piper<\/li>\n\n\n\n<li>1 lingur\u0103 boabe de mu\u0219tar (op\u021bional)<\/li>\n\n\n\n<li>sare neiodat\u0103 (pentru mur\u0103turi) \u2013 aprox. 40 g la 1 litru de ap\u0103<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h2>Mod de preparare<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<h3>1. Preg\u0103tirea legumelor<\/h3>\n\n\n\n<p><\/p>\n\n\n\n<ol>\n<li>Alege ardeii s\u0103n\u0103to\u0219i, tari, f\u0103r\u0103 lovituri. Spal\u0103-i bine \u0219i scoate cotorul \u0219i semin\u021bele.<\/li>\n\n\n\n<li>Varza se taie m\u0103runt (ca pentru salat\u0103). Se amestec\u0103 cu morcovul ras \u0219i o lingur\u0103 de sare. Se fr\u0103m\u00e2nt\u0103 u\u0219or p\u00e2n\u0103 las\u0103 zeam\u0103 \u2013 acest pas ajut\u0103 varza s\u0103 r\u0103m\u00e2n\u0103 fraged\u0103.<\/li>\n<\/ol>\n\n\n\n<p><\/p>\n\n\n\n<h3>2. Umplerea ardeilor<\/h3>\n\n\n\n<p><\/p>\n\n\n\n<ol>\n<li>Ia c\u00e2te un ardei \u0219i umple-l cu amestec de varz\u0103 \u0219i morcov. Apas\u0103 u\u0219or s\u0103 \u00eencap\u0103 mai mult\u0103.<\/li>\n\n\n\n<li>La deschiz\u0103tur\u0103, pune c\u00e2te o frunz\u0103 de \u021belin\u0103 sau pu\u021bin m\u0103rar uscat ca s\u0103 \u021bii varza la loc.<\/li>\n<\/ol>\n\n\n\n<p><\/p>\n\n\n\n<h3>3. A\u0219ezarea \u00een borcan<\/h3>\n\n\n\n<p><\/p>\n\n\n\n<ol>\n<li>Pe fundul borcanului mare (10 l sau dup\u0103 nevoie) pune foi de dafin, c\u00e2teva fire de \u021belin\u0103 sau m\u0103rar uscat.<\/li>\n\n\n\n<li>A\u0219az\u0103 ardeii umplu\u021bi cu gura \u00een sus, c\u00e2t mai \u00eenghesui\u021bi, ca s\u0103 nu pluteasc\u0103.<\/li>\n\n\n\n<li>Presar\u0103 printre ei boabe de piper \u0219i mu\u0219tar.<\/li>\n<\/ol>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3>4. Saramura<\/h3>\n\n\n\n<p><\/p>\n\n\n\n<ol>\n<li>Fierbe ap\u0103 c\u00e2t s\u0103 acoperi ardeii \u0219i adaug\u0103 40 g sare neiodat\u0103 la fiecare litru.<\/li>\n\n\n\n<li>Las\u0103 saramura s\u0103 se r\u0103ceasc\u0103 \u0219i toarn-o peste ardei, p\u00e2n\u0103 sunt bine acoperi\u021bi.<\/li>\n<\/ol>\n\n\n\n<p><\/p>\n\n\n\n<h3>5. Fermentarea<\/h3>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<ol>\n<li>Acoper\u0103 borcanul cu o farfurioar\u0103 sau capac, dar nu etan\u0219 \u2013 trebuie s\u0103 respire.<\/li>\n\n\n\n<li>Las\u0103-l la temperatura camerei 4\u20135 zile. Zilnic, scutur\u0103 u\u0219or borcanul sau ia spuma dac\u0103 se formeaz\u0103.<\/li>\n\n\n\n<li>Dup\u0103 ce \u00eencep s\u0103 prind\u0103 gust acri\u0219or, mut\u0103 borcanul \u00eentr-un loc rece (c\u0103mar\u0103 sau beci).<\/li>\n<\/ol>\n\n\n\n<p><\/p>\n\n\n\n<h2>Rezultat<\/h2>\n\n\n\n<p>Dup\u0103 2\u20133 s\u0103pt\u0103m\u00e2ni, ardeii sunt mura\u021bi, crocan\u021bi \u0219i aroma\u021bi, gata de servit l\u00e2ng\u0103 friptur\u0103, sarmale sau toc\u0103ni\u021be.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>O re\u021bet\u0103 tradi\u021bional\u0103, simpl\u0103 \u0219i gustoas\u0103, ideal\u0103 pentru a avea pe mas\u0103 o mur\u0103tur\u0103 crocant\u0103 \u0219i aromat\u0103, care merge perfect l\u00e2ng\u0103 m\u00e2nc\u0103ruri cu carne, cartofi<\/p>\n","protected":false},"author":1,"featured_media":41983,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/41982"}],"collection":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=41982"}],"version-history":[{"count":1,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/41982\/revisions"}],"predecessor-version":[{"id":41984,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/41982\/revisions\/41984"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/media\/41983"}],"wp:attachment":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=41982"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=41982"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=41982"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}