{"id":41145,"date":"2025-08-08T08:28:06","date_gmt":"2025-08-08T08:28:06","guid":{"rendered":"https:\/\/calatorinromania.com\/?p=41145"},"modified":"2025-08-08T08:28:07","modified_gmt":"2025-08-08T08:28:07","slug":"turta-de-malai-un-inlocuitor-sanatos-pentru-paine-iata-cum-se-face","status":"publish","type":"post","link":"https:\/\/calatorinromania.com\/?p=41145","title":{"rendered":"Turta de m\u0103lai \u2013 Un \u00eenlocuitor s\u0103n\u0103tos pentru p\u00e2ine. Iat\u0103 cum se face"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p>Poate c\u0103 azi pare doar o <strong>curiozitate culinar\u0103<\/strong>, dar odinioar\u0103, turta de m\u0103lai era o prezen\u021b\u0103 <strong>obi\u0219nuit\u0103 \u00een gospod\u0103riile de la \u021bar\u0103<\/strong>. O \u201erud\u0103 s\u0103rac\u0103\u201d a p\u00e2inii, cum i se mai spunea, dar care, preg\u0103tit\u0103 cum trebuie, e <strong>delicioas\u0103, hr\u0103nitoare \u0219i reconfortant\u0103<\/strong>.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Bunicile noastre o f\u0103ceau cu drag, iar pentru mul\u021bi dintre noi, gustul ei \u00eenseamn\u0103 copil\u0103rie.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83d\udc75 \u201eMama f\u0103cea p\u00e2ine mai rar. Cel mai des aveam m\u0103lai la mas\u0103&#8230; \u0219i ne f\u0103cea \u0219i m\u0103lai dulce, ca s\u0103 ne \u00eendulceasc\u0103 sufletul\u201d, ne poveste\u0219te tanti Ileana, o b\u0103tr\u00e2n\u0103 de 83 de ani din Maramure\u0219.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3>\ud83d\udd38 Ce \u00ee\u021bi trebuie pentru o tav\u0103 de turt\u0103 de m\u0103lai?<\/h3>\n\n\n\n<p><\/p>\n\n\n\n<blockquote class=\"wp-block-quote\">\n<p>Cantit\u0103\u021bile pot varia, important e raportul dintre f\u0103ina de m\u0103lai \u0219i cea alb\u0103: <strong>3:1<\/strong> (adic\u0103 3 p\u0103r\u021bi m\u0103lai, 1 parte f\u0103in\u0103 alb\u0103)<\/p>\n\n\n\n<p><\/p>\n<\/blockquote>\n\n\n\n<h4>\ud83e\udd63 Ingrediente:<\/h4>\n\n\n\n<ul>\n<li>3 c\u0103ni de <strong>f\u0103in\u0103 de m\u0103lai<\/strong><\/li>\n\n\n\n<li>1 can\u0103 de <strong>f\u0103in\u0103 alb\u0103<\/strong><\/li>\n\n\n\n<li><strong>Ap\u0103 fiart\u0103<\/strong><\/li>\n\n\n\n<li><strong>1 ou<\/strong><\/li>\n\n\n\n<li><strong>Sare<\/strong>, dup\u0103 gust<\/li>\n\n\n\n<li><strong>Zah\u0103r<\/strong> (op\u021bional, dac\u0103 vrei s\u0103 o faci dulce)<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h3>\ud83e\uddd1\u200d\ud83c\udf73 Cum se prepar\u0103 \u2013 pas cu pas:<\/h3>\n\n\n\n<p><\/p>\n\n\n\n<ol>\n<li><strong>Op\u0103re\u0219te f\u0103ina de m\u0103lai<\/strong><br>\u2013 Fierbe ap\u0103 cu pu\u021bin\u0103 sare<br>\u2013 Toarn\u0103 apa <strong>treptat<\/strong>, cu polonicul, peste m\u0103lai<br>\u2013 Amestec\u0103 p\u00e2n\u0103 ob\u021bii un <strong>p\u0103sat moale<\/strong>, care curge u\u0219or<\/li>\n\n\n\n<li><strong>Amestec\u0103 cu f\u0103ina alb\u0103<\/strong><br>\u2013 Adaug\u0103 p\u0103satul peste f\u0103ina alb\u0103<br>\u2013 Amestec\u0103 bine p\u00e2n\u0103 ob\u021bii un <strong>aluat consistent<\/strong>, dar nu foarte tare<br>\u2013 Dac\u0103 vrei turt\u0103 dulce, adaug\u0103 acum <strong>zah\u0103r<\/strong>, dup\u0103 gust<\/li>\n\n\n\n<li><strong>Modeleaz\u0103 turtele<\/strong><br>\u2013 Po\u021bi pune tot aluatul \u00eentr-o tav\u0103 mare<br>\u2013 Sau modeleaz\u0103 <strong>turti\u021be mici<\/strong>, mai u\u0219or de servit \ud83d\udc4c<br>\u2013 Neteze\u0219te aluatul cu m\u00e2na ud\u0103 (s\u0103 nu crape)<\/li>\n\n\n\n<li><strong>Preg\u0103te\u0219te tava<\/strong><br>\u2013 Unge tava cu <strong>unt<\/strong> \u0219i tapeteaz-o cu <strong>f\u0103in\u0103 sau m\u0103lai<\/strong><br>\u2013 A\u0219az\u0103 turta \u0219i unge-o deasupra cu <strong>ou b\u0103tut<\/strong>, pentru luciu<\/li>\n\n\n\n<li><strong>Coace la 180-200\u00b0C<\/strong><br>\u2013 Las\u0103 la cuptor aprox. <strong>1 or\u0103<\/strong>, p\u00e2n\u0103 se rumene\u0219te frumos<\/li>\n<\/ol>\n\n\n\n<p><\/p>\n\n\n\n<h3>\ud83c\udf7d\ufe0f Serve\u0219te cu drag<\/h3>\n\n\n\n<p><\/p>\n\n\n\n<p>Turta de m\u0103lai e perfect\u0103:<\/p>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li>ca gustare cald\u0103, cu iaurt sau lapte acru<\/li>\n\n\n\n<li>l\u00e2ng\u0103 o tocan\u0103 sau ciorb\u0103 de legume<\/li>\n\n\n\n<li>simpl\u0103, cu pu\u021bin\u0103 br\u00e2nz\u0103 deasupra<\/li>\n\n\n\n<li>sau <strong>dulce<\/strong>, ca desert, cu miere, gem sau zah\u0103r pudr\u0103 \ud83c\udf6f<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h3>\u2764\ufe0f Re\u021beta care aduce gustul copil\u0103riei \u00eenapoi<\/h3>\n\n\n\n<p><\/p>\n\n\n\n<p>Chiar dac\u0103 azi nu mai e \u201ela mod\u0103\u201d, turta de m\u0103lai are un farmec aparte. E simpl\u0103, ieftin\u0103, dar <strong>plin\u0103 de suflet \u0219i gust autentic rom\u00e2nesc<\/strong>.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83e\uded3 \u00cencearc-o \u0219i tu, pentru c\u0103 uneori cele mai bune re\u021bete vin din vremuri grele, dar cu oameni calzi.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83d\udccc Ai f\u0103cut turt\u0103 de m\u0103lai sau \u00ee\u021bi aminte\u0219ti de ea de la bunici? Las\u0103 un comentariu mai jos \u2013 ne-ar pl\u0103cea s\u0103-\u021bi auzim povestea! \ud83d\udcac<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Poate c\u0103 azi pare doar o curiozitate culinar\u0103, dar odinioar\u0103, turta de m\u0103lai era o prezen\u021b\u0103 obi\u0219nuit\u0103 \u00een gospod\u0103riile de la \u021bar\u0103. O \u201erud\u0103 s\u0103rac\u0103\u201d<\/p>\n","protected":false},"author":1,"featured_media":40939,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/41145"}],"collection":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=41145"}],"version-history":[{"count":1,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/41145\/revisions"}],"predecessor-version":[{"id":41146,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/41145\/revisions\/41146"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/media\/40939"}],"wp:attachment":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=41145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=41145"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=41145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}