{"id":40709,"date":"2025-07-17T09:45:12","date_gmt":"2025-07-17T09:45:12","guid":{"rendered":"https:\/\/calatorinromania.com\/?p=40709"},"modified":"2025-07-17T09:45:12","modified_gmt":"2025-07-17T09:45:12","slug":"%f0%9f%8d%97-snitele-de-pui-fara-faina-fragede-suculente-si-pline-de-gust","status":"publish","type":"post","link":"https:\/\/calatorinromania.com\/?p=40709","title":{"rendered":"\ud83c\udf57 \u0218ni\u021bele de Pui F\u0103r\u0103 F\u0103in\u0103 \u2013 Fragede, Suculente \u0219i Pline de Gust"},"content":{"rendered":"\n<h1><\/h1>\n\n\n\n<p>O re\u021bet\u0103 f\u0103r\u0103 pr\u0103jeal\u0103, f\u0103r\u0103 f\u0103in\u0103 \u2013 dar cu <strong>MAXIM\u0102 savoare!<\/strong> \ud83d\udd25<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2>\u2705 Ingrediente:<\/h2>\n\n\n\n<ul>\n<li><strong>1 piept de pui mare<\/strong><\/li>\n\n\n\n<li><strong>80 g miere<\/strong><\/li>\n\n\n\n<li><strong>60 g mu\u0219tar (de preferat clasic sau Dijon)<\/strong><\/li>\n\n\n\n<li><strong>7\u20138 c\u0103\u021bei de usturoi<\/strong> (zdrobi\u021bi sau da\u021bi pe r\u0103z\u0103toare)<\/li>\n\n\n\n<li><strong>100 g maionez\u0103<\/strong><\/li>\n\n\n\n<li><strong>60 ml ulei<\/strong><\/li>\n\n\n\n<li><strong>1 linguri\u021b\u0103 boia dulce sau iute<\/strong><\/li>\n\n\n\n<li><strong>1 ardei iute (op\u021bional, tocat m\u0103runt)<\/strong><\/li>\n\n\n\n<li><strong>Sare \u0219i piper dup\u0103 gust<\/strong><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h2>\ud83d\udc69\u200d\ud83c\udf73 Mod de preparare:<\/h2>\n\n\n\n<h3>1. <strong>Prepar\u0103 marinada:<\/strong><\/h3>\n\n\n\n<p>\u00centr-un bol mare, amestec\u0103:<\/p>\n\n\n\n<ul>\n<li>mierea<\/li>\n\n\n\n<li>mu\u0219tarul<\/li>\n\n\n\n<li>usturoiul<\/li>\n\n\n\n<li>uleiul<\/li>\n\n\n\n<li>boiaua<\/li>\n\n\n\n<li>ardeiul iute (dac\u0103 folose\u0219ti)<\/li>\n\n\n\n<li>maioneza<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udc49 Amestec\u0103 bine p\u00e2n\u0103 la omogenizare. Condimenteaz\u0103 cu sare \u0219i piper.<\/p>\n\n\n\n<h3>2. <strong>Preg\u0103te\u0219te pieptul de pui:<\/strong><\/h3>\n\n\n\n<ul>\n<li>Spal\u0103-l \u0219i usuc\u0103-l cu prosop de h\u00e2rtie.<\/li>\n\n\n\n<li>Taie-l \u00een felii sub\u021biri, tip \u0219ni\u021bel.<\/li>\n\n\n\n<li>Fr\u0103geze\u0219te u\u0219or cu un ciocan de carne (acoper\u0103 cu folie alimentar\u0103 pentru a evita ruperea fibrelor).<\/li>\n<\/ul>\n\n\n\n<h3>3. <strong>Marineaz\u0103 carnea:<\/strong><\/h3>\n\n\n\n<ul>\n<li>Pune feliile \u00een bolul cu marinad\u0103 \u0219i amestec\u0103 bine, s\u0103 fie acoperite complet.<\/li>\n\n\n\n<li>Las\u0103 la frigider minim <strong>30 minute<\/strong> (sau peste noapte pentru un gust intens).<\/li>\n<\/ul>\n\n\n\n<h3>4. <strong>Coacere la cuptor:<\/strong><\/h3>\n\n\n\n<ul>\n<li>A\u0219az\u0103 \u0219ni\u021belele \u00eentr-o tav\u0103 tapetat\u0103 cu <strong>h\u00e2rtie de copt<\/strong>.<\/li>\n\n\n\n<li>Po\u021bi turna peste ele pu\u021bin din marinad\u0103 pentru extra gust.<\/li>\n\n\n\n<li>Coace-le \u00een cuptorul pre\u00eenc\u0103lzit la <strong>200\u00b0C<\/strong> timp de <strong>25\u201330 minute<\/strong>, p\u00e2n\u0103 sunt rumenite frumos.<\/li>\n<\/ul>\n\n\n\n<h3>\ud83c\udf7d\ufe0f Serve\u0219te-le:<\/h3>\n\n\n\n<ul>\n<li>Cu o salat\u0103 proasp\u0103t\u0103, legume la cuptor sau piure de cartofi.<\/li>\n\n\n\n<li>Merg perfect \u0219i reci, \u00een sandwichuri sau wrap-uri.<\/li>\n<\/ul>\n\n\n\n<h3>\ud83d\udd25 De ce s\u0103 \u00eencerci:<\/h3>\n\n\n\n<ul>\n<li>F\u0103r\u0103 f\u0103in\u0103, f\u0103r\u0103 pr\u0103jit<\/li>\n\n\n\n<li>Super fragede \u0219i aromate<\/li>\n\n\n\n<li>Toat\u0103 familia le iube\u0219te!<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>O re\u021bet\u0103 f\u0103r\u0103 pr\u0103jeal\u0103, f\u0103r\u0103 f\u0103in\u0103 \u2013 dar cu MAXIM\u0102 savoare! \ud83d\udd25 \u2705 Ingrediente: \ud83d\udc69\u200d\ud83c\udf73 Mod de preparare: 1. Prepar\u0103 marinada: \u00centr-un bol mare, amestec\u0103:<\/p>\n","protected":false},"author":1,"featured_media":40636,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/40709"}],"collection":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=40709"}],"version-history":[{"count":1,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/40709\/revisions"}],"predecessor-version":[{"id":40710,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/40709\/revisions\/40710"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/media\/40636"}],"wp:attachment":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=40709"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=40709"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=40709"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}