{"id":40693,"date":"2025-07-17T09:03:30","date_gmt":"2025-07-17T09:03:30","guid":{"rendered":"https:\/\/calatorinromania.com\/?p=40693"},"modified":"2025-07-17T09:03:31","modified_gmt":"2025-07-17T09:03:31","slug":"40693","status":"publish","type":"post","link":"https:\/\/calatorinromania.com\/?p=40693","title":{"rendered":""},"content":{"rendered":"\n<h1>\ud83d\udc1f Pe\u0219te la Cuptor \u2013 Re\u021beta Simpl\u0103, Rapid\u0103 \u0219i S\u0103n\u0103toas\u0103<\/h1>\n\n\n\n<p>F\u0103r\u0103 pr\u0103jeli, f\u0103r\u0103 b\u0103t\u0103i de cap \u2013 doar gust autentic \u0219i textur\u0103 crocant\u0103!<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3>\u2705 Ce ai nevoie (pentru 4 por\u021bii):<\/h3>\n\n\n\n<ul>\n<li><strong>1 kg pe\u0219te (ex. merluciu)<\/strong> \u2013 \u00eentreg sau buc\u0103\u021bi<\/li>\n\n\n\n<li><strong>3 linguri f\u0103in\u0103 de porumb<\/strong><\/li>\n\n\n\n<li><strong>1 lingur\u0103 f\u0103in\u0103 alb\u0103<\/strong><\/li>\n\n\n\n<li><strong>1 linguri\u021b\u0103 sare<\/strong><\/li>\n\n\n\n<li><strong>1\/2 linguri\u021b\u0103 piper negru m\u0103cinat<\/strong><\/li>\n\n\n\n<li><strong>1 linguri\u021b\u0103 boia afumat\u0103 (sau dulce, dup\u0103 gust)<\/strong><\/li>\n\n\n\n<li><strong>1 linguri\u021b\u0103 condiment pentru pe\u0219te<\/strong><\/li>\n\n\n\n<li><strong>3 linguri ulei<\/strong><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h3>\ud83d\udd25 Mod de preparare:<\/h3>\n\n\n\n<ol>\n<li><strong>Pre\u00eenc\u0103lze\u0219te cuptorul la 250\u00b0C.<\/strong><\/li>\n\n\n\n<li><strong>Preg\u0103te\u0219te pe\u0219tele<\/strong>:<br>Cur\u0103\u021b\u0103-l, spal\u0103-l bine \u0219i tamponeaz\u0103-l cu prosop de h\u00e2rtie p\u00e2n\u0103 e complet uscat.<br>\u2705 Po\u021bi l\u0103sa pe\u0219tele \u00eentreg sau \u00eel tai \u00een buc\u0103\u021bi, dup\u0103 preferin\u021b\u0103.<\/li>\n\n\n\n<li><strong>Amestecul magic de condimente<\/strong>:<br>\u00centr-un bol mare, combin\u0103:<br>f\u0103ina de porumb + f\u0103ina alb\u0103 + sarea + piperul + boiaua + condimentul pentru pe\u0219te.<\/li>\n\n\n\n<li><strong>T\u0103v\u0103le\u0219te pe\u0219tele prin amestecul uscat<\/strong>, acoperindu-l uniform pe toate p\u0103r\u021bile.<\/li>\n\n\n\n<li><strong>A\u0219az\u0103-l \u00eentr-o tav\u0103 uns\u0103 cu ulei.<\/strong><br>Strope\u0219te u\u0219or cu ulei deasupra pentru un strat crocant.<br>Acoper\u0103 tava cu h\u00e2rtie de copt (nu folie).<\/li>\n\n\n\n<li><strong>Coace timp de 35\u201340 de minute<\/strong>, p\u00e2n\u0103 c\u00e2nd devine auriu, fraged \u00een interior \u0219i crocant la exterior.<\/li>\n<\/ol>\n\n\n\n<p><\/p>\n\n\n\n<h3>\ud83c\udf7d\ufe0f Serve\u0219te-l cald:<\/h3>\n\n\n\n<p>Cu o salat\u0103 de var\u0103, cartofi natur, legume la abur sau m\u0103m\u0103lig\u0103.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3>\ud83d\udcdd Scurt rezumat:<\/h3>\n\n\n\n<ul>\n<li>F\u0103r\u0103 pr\u0103jit<\/li>\n\n\n\n<li>Doar 3 linguri de ulei<\/li>\n\n\n\n<li>Gata \u00een 40 de minute<\/li>\n\n\n\n<li>U\u0219or, s\u0103n\u0103tos, crocant \u0219i aromat<\/li>\n\n\n\n<li><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\ud83d\udc1f Pe\u0219te la Cuptor \u2013 Re\u021beta Simpl\u0103, Rapid\u0103 \u0219i S\u0103n\u0103toas\u0103 F\u0103r\u0103 pr\u0103jeli, f\u0103r\u0103 b\u0103t\u0103i de cap \u2013 doar gust autentic \u0219i textur\u0103 crocant\u0103! \u2705 Ce<\/p>\n","protected":false},"author":1,"featured_media":40694,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/40693"}],"collection":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=40693"}],"version-history":[{"count":1,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/40693\/revisions"}],"predecessor-version":[{"id":40695,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/40693\/revisions\/40695"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/media\/40694"}],"wp:attachment":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=40693"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=40693"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=40693"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}