{"id":39942,"date":"2025-06-09T05:52:43","date_gmt":"2025-06-09T05:52:43","guid":{"rendered":"https:\/\/calatorinromania.com\/?p=39942"},"modified":"2025-06-09T05:52:43","modified_gmt":"2025-06-09T05:52:43","slug":"salata-de-dovlecei-foarte-delicioasa-si-usor-de-preparat","status":"publish","type":"post","link":"https:\/\/calatorinromania.com\/?p=39942","title":{"rendered":"<strong>Salata de dovlecei. Foarte delicioas\u0103 si u\u0219or de preparat<\/strong>"},"content":{"rendered":"\n<h2>\ud83e\udd57 Salat\u0103 Crem\u0103 de Dovlecei cu Br\u00e2nz\u0103 \u2013 Deliciu U\u0219or \u0219i S\u0103n\u0103tos<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p>Aceast\u0103 salat\u0103 de dovlecei este o combina\u021bie perfect\u0103 de gust delicat, textur\u0103 cremoas\u0103 \u0219i prospe\u021bime. Se prepar\u0103 u\u0219or, cu ingrediente simple, \u0219i este ideal\u0103 ca antreu, gustare s\u0103n\u0103toas\u0103 sau chiar ca tartinabil pentru sandwich-uri!<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3>\ud83d\udcdd Ingrediente:<\/h3>\n\n\n\n<ul>\n<li>1 dovlecel mare (aprox. 500 g), t\u0103iat cuburi<\/li>\n\n\n\n<li>1 ceap\u0103, tocat\u0103 m\u0103runt<\/li>\n\n\n\n<li>1 morcov, ras fin<\/li>\n\n\n\n<li>2 c\u0103\u021bei de usturoi, zdrobi\u021bi<\/li>\n\n\n\n<li>150 g crem\u0103 de br\u00e2nz\u0103 (sau ricotta\/br\u00e2nz\u0103 de vaci)<\/li>\n\n\n\n<li>M\u0103rar proasp\u0103t, tocat \u2013 dup\u0103 gust<\/li>\n\n\n\n<li>Sare \u2013 dup\u0103 gust<\/li>\n\n\n\n<li>Piper negru m\u0103cinat \u2013 dup\u0103 gust<\/li>\n\n\n\n<li>Ulei de floarea-soarelui \u2013 pentru c\u0103lit<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h3>\ud83d\udc69\u200d\ud83c\udf73 Mod de preparare:<\/h3>\n\n\n\n<p><\/p>\n\n\n\n<p>1\ufe0f\u20e3 <strong>Preg\u0103tirea legumelor<\/strong><br>\u2013 Spal\u0103 \u0219i cur\u0103\u021b\u0103 toate legumele.<br>\u2013 Taie dovlecelul \u00een cuburi.<br>\u2013 Toac\u0103 ceapa \u0219i rade morcovul pe r\u0103z\u0103toarea fin\u0103.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>2\ufe0f\u20e3 <strong>C\u0103lirea ingredientelor<\/strong><br>\u2013 \u00cencinge pu\u021bin ulei \u00eentr-o tigaie mare.<br>\u2013 Adaug\u0103 ceapa \u0219i c\u0103le\u0219te-o 2\u20133 minute.<br>\u2013 Adaug\u0103 morcovul ras \u0219i mai c\u0103le\u0219te 2 minute.<br>\u2013 Pune \u0219i dovlecelul cuburi, c\u0103le\u0219te \u00eenc\u0103 3 minute.<br>\u2013 Condimenteaz\u0103 cu sare \u0219i piper, apoi acoper\u0103 tigaia \u0219i las\u0103 la foc mic 10\u201315 minute, amestec\u00e2nd ocazional.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>3\ufe0f\u20e3 <strong>Aromatizarea<\/strong><br>\u2013 C\u00e2nd legumele sunt moi, adaug\u0103 usturoiul zdrobit \u0219i amestec\u0103.<br>\u2013 Ia de pe foc \u0219i las\u0103 totul s\u0103 se r\u0103ceasc\u0103 complet.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>4\ufe0f\u20e3 <strong>Transformarea \u00een salat\u0103<\/strong><br>\u2013 Pune compozi\u021bia r\u0103cit\u0103 \u00eentr-un blender.<br>\u2013 Adaug\u0103 crema de br\u00e2nz\u0103 \u0219i m\u0103rarul tocat.<br>\u2013 Mixeaz\u0103 p\u00e2n\u0103 ob\u021bii o textur\u0103 fin\u0103 \u0219i cremoas\u0103.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3>\u2705 Sugestii de servire:<\/h3>\n\n\n\n<ul>\n<li>Se poate servi pe p\u00e2ine pr\u0103jit\u0103, ca past\u0103 tartinabil\u0103.<\/li>\n\n\n\n<li>E delicioas\u0103 \u0219i ca garnitur\u0103 l\u00e2ng\u0103 carne la gr\u0103tar sau ou\u0103 fierte.<\/li>\n\n\n\n<li>Poate fi p\u0103strat\u0103 la frigider p\u00e2n\u0103 la 3 zile.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h3>\ud83d\udfe2 Bonus:<\/h3>\n\n\n\n<p>\u2714 F\u0103r\u0103 maionez\u0103<br>\u2714 F\u0103r\u0103 conservan\u021bi<br>\u2714 Ideal\u0103 pentru copii \u0219i vegetarieni<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83e\udd57 Salat\u0103 Crem\u0103 de Dovlecei cu Br\u00e2nz\u0103 \u2013 Deliciu U\u0219or \u0219i S\u0103n\u0103tos Aceast\u0103 salat\u0103 de dovlecei este o combina\u021bie perfect\u0103 de gust delicat, textur\u0103 cremoas\u0103<\/p>\n","protected":false},"author":1,"featured_media":39943,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/39942"}],"collection":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=39942"}],"version-history":[{"count":1,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/39942\/revisions"}],"predecessor-version":[{"id":39944,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/39942\/revisions\/39944"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/media\/39943"}],"wp:attachment":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=39942"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=39942"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=39942"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}