{"id":38574,"date":"2025-04-17T06:27:31","date_gmt":"2025-04-17T06:27:31","guid":{"rendered":"https:\/\/calatorinromania.com\/?p=38574"},"modified":"2025-04-17T06:27:31","modified_gmt":"2025-04-17T06:27:31","slug":"friptura-de-miel-cu-legume-la-cuptor-frageda-aromata-si-perfecta-pentru-sarbatori","status":"publish","type":"post","link":"https:\/\/calatorinromania.com\/?p=38574","title":{"rendered":"Friptur\u0103 de Miel cu Legume la Cuptor \u2013 Fraged\u0103, Aromat\u0103 \u0219i Perfect\u0103 pentru S\u0103rb\u0103tori!"},"content":{"rendered":"\n<h2><\/h2>\n\n\n\n<p>Un preparat tradi\u021bional nelipsit de pe masa de Pa\u0219te, <strong>friptura de miel<\/strong> este fraged\u0103, suculent\u0103 \u0219i plin\u0103 de savoare. Cu legume rumenite \u0219i condimente alese, \u00ee\u021bi va parfuma toat\u0103 casa \u0219i va aduna toat\u0103 familia la mas\u0103! \u2764\ufe0f<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3>\ud83d\udcdd Ingrediente<\/h3>\n\n\n\n<p><\/p>\n\n\n\n<h4>\ud83d\udc49 Pentru carne:<\/h4>\n\n\n\n<ul>\n<li><strong>1 pulp\u0103 de miel<\/strong> (aprox. 1,5\u20132 kg)<\/li>\n\n\n\n<li><strong>4\u20135 c\u0103\u021bei de usturoi<\/strong>, felia\u021bi sau zdrobi\u021bi<\/li>\n\n\n\n<li><strong>2\u20133 linguri ulei de m\u0103sline<\/strong><\/li>\n\n\n\n<li><strong>1 linguri\u021b\u0103 sare<\/strong> (sau dup\u0103 gust)<\/li>\n\n\n\n<li><strong>Piper proasp\u0103t m\u0103cinat<\/strong><\/li>\n\n\n\n<li><strong>1 linguri\u021b\u0103 cimbru uscat<\/strong> (sau rozmarin\/oregano)<\/li>\n\n\n\n<li><strong>1 lingur\u0103 boia dulce<\/strong> (op\u021bional, pentru culoare \u0219i gust)<\/li>\n\n\n\n<li><strong>1 pahar vin alb sec<\/strong> sau sup\u0103 de legume (cca 200 ml)<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h4>\ud83e\udd55 Pentru legume:<\/h4>\n\n\n\n<ul>\n<li><strong>3\u20134 cartofi<\/strong>, t\u0103ia\u021bi \u00een sferturi<\/li>\n\n\n\n<li><strong>2\u20133 morcovi<\/strong>, felii mari sau pe lungime<\/li>\n\n\n\n<li><strong>2\u20133 cepe<\/strong>, t\u0103iate grosier<\/li>\n\n\n\n<li><strong>1\u20132 ardei gra\u0219i<\/strong> (op\u021bional), \u00een buc\u0103\u021bi mari<\/li>\n\n\n\n<li>Sare, piper \u0219i <strong>c\u00e2teva crengu\u021be de rozmarin sau cimbru proasp\u0103t<\/strong><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h3>\ud83d\udc68\u200d\ud83c\udf73 Mod de preparare<\/h3>\n\n\n\n<p><\/p>\n\n\n\n<h4>1\ufe0f\u20e3 <strong>Preg\u0103tirea c\u0103rnii<\/strong><\/h4>\n\n\n\n<ul>\n<li>Cur\u0103\u021b\u0103 pulpa de pieli\u021bele groase.<\/li>\n\n\n\n<li><strong>\u00cen\u021beap-o din loc \u00een loc<\/strong> \u0219i introdu usturoiul.<\/li>\n\n\n\n<li>Condimenteaz\u0103 cu <strong>sare, piper, boia, cimbru\/rozmarin<\/strong>.<\/li>\n\n\n\n<li>Unge bine cu ulei \u0219i maseaz\u0103 condimentele.<\/li>\n\n\n\n<li><strong>\ud83d\udca1 TIP:<\/strong> Dac\u0103 ai timp, las\u0103 la marinat 1\u20132 ore (sau peste noapte) \u00een frigider.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h4>2\ufe0f\u20e3 <strong>Preg\u0103tirea legumelor<\/strong><\/h4>\n\n\n\n<ul>\n<li>Cur\u0103\u021b\u0103 \u0219i taie <strong>cartofii, morcovii, ceapa, ardeiul<\/strong>.<\/li>\n\n\n\n<li>Pune-le \u00eentr-o tav\u0103, strope\u0219te cu ulei, sare, piper \u0219i <strong>ierburi aromatice<\/strong>.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h4>3\ufe0f\u20e3 <strong>Asamblarea<\/strong><\/h4>\n\n\n\n<ul>\n<li>A\u0219az\u0103 <strong>pulpa de miel peste legume<\/strong>.<\/li>\n\n\n\n<li>Toarn\u0103 vinul\/supa \u00een tav\u0103.<\/li>\n\n\n\n<li><strong>Acoper\u0103 cu folie de aluminiu<\/strong> (sau capac, dac\u0103 ai un vas potrivit).<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h4>4\ufe0f\u20e3 <strong>Coacerea<\/strong><\/h4>\n\n\n\n<ul>\n<li>Pre\u00eenc\u0103lze\u0219te cuptorul la <strong>180\u00b0C<\/strong>.<\/li>\n\n\n\n<li>Coace acoperit pentru <strong>1,5\u20132 ore<\/strong>. Verific\u0103 dac\u0103 mai are lichid, completeaz\u0103 dac\u0103 e nevoie.<\/li>\n\n\n\n<li><strong>Ultimele 30 de minute:<\/strong> d\u0103 folia jos \u0219i las\u0103 la rumenit la <strong>190\u2013200\u00b0C<\/strong>, pentru crust\u0103.<\/li>\n\n\n\n<li>Testeaz\u0103 cu o furculi\u021b\u0103: dac\u0103 intr\u0103 u\u0219or, e gata!<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h4>5\ufe0f\u20e3 <strong>Servirea<\/strong><\/h4>\n\n\n\n<ul>\n<li>Las\u0103 carnea s\u0103 se \u201eodihneasc\u0103\u201d <strong>10\u201315 minute<\/strong>.<\/li>\n\n\n\n<li>Taie felii \u0219i serve\u0219te cu legumele rumenite.<\/li>\n\n\n\n<li><strong>Sugestie:<\/strong> Al\u0103tur\u0103 o salat\u0103 verde proasp\u0103t\u0103 sau mur\u0103turi!<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h3>\ud83d\udd14 Sfaturi Extra<\/h3>\n\n\n\n<p>\u2705 Adaug\u0103 crengu\u021be de rozmarin \u00een tav\u0103 pentru un plus de arom\u0103.<br>\u2705 Strope\u0219te carnea cu sosul din tav\u0103 \u00een timpul coacerii, pentru extra suculen\u021b\u0103.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3>\ud83c\udf77 Bonus:<\/h3>\n\n\n\n<p><\/p>\n\n\n\n<p>Merge de minune cu un pahar de <strong>vin ro\u0219u sec<\/strong> sau <strong>vin alb aromat<\/strong>.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83c\udf89 <strong>Poft\u0103 bun\u0103 \u0219i S\u0103rb\u0103tori Fericite al\u0103turi de cei dragi!<\/strong> \ud83d\udc23\ud83c\udf3f<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un preparat tradi\u021bional nelipsit de pe masa de Pa\u0219te, friptura de miel este fraged\u0103, suculent\u0103 \u0219i plin\u0103 de savoare. Cu legume rumenite \u0219i condimente alese,<\/p>\n","protected":false},"author":1,"featured_media":38467,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/38574"}],"collection":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=38574"}],"version-history":[{"count":1,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/38574\/revisions"}],"predecessor-version":[{"id":38575,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/38574\/revisions\/38575"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/media\/38467"}],"wp:attachment":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=38574"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=38574"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=38574"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}