{"id":38068,"date":"2025-03-25T09:49:03","date_gmt":"2025-03-25T09:49:03","guid":{"rendered":"https:\/\/calatorinromania.com\/?p=38068"},"modified":"2025-03-25T09:49:04","modified_gmt":"2025-03-25T09:49:04","slug":"%f0%9f%a5%a7-placinta-cu-spanac-si-branza-mic-dejun-rapid-si-delicios","status":"publish","type":"post","link":"https:\/\/calatorinromania.com\/?p=38068","title":{"rendered":"\ud83e\udd67 Pl\u0103cint\u0103 cu Spanac \u0219i Br\u00e2nz\u0103 \u2013 Mic Dejun Rapid \u0219i Delicios!"},"content":{"rendered":"\n<h3><\/h3>\n\n\n\n<p><strong>Aceast\u0103 pl\u0103cint\u0103 crocant\u0103 la exterior \u0219i cremoas\u0103 la interior este perfect\u0103 pentru un mic dejun s\u0103\u021bios sau o gustare rapid\u0103!<\/strong> \ud83e\udd29 \ud83e\udd6c\ud83e\uddc0<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2>\ud83d\uded2 <strong>Ingrediente necesare:<\/strong><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p>\u2705 <strong>5 ou\u0103<\/strong> \ud83e\udd5a<br>\u2705 <strong>200 g iaurt gras<\/strong> \ud83e\udd5b<br>\u2705 <strong>1 linguri\u021b\u0103 bicarbonat de sodiu<\/strong><br>\u2705 <strong>300 g br\u00e2nz\u0103 sf\u0103r\u00e2mat\u0103<\/strong> \ud83e\uddc0<br>\u2705 <strong>500 g spanac op\u0103rit \u0219i tocat<\/strong> \ud83e\udd6c<br>\u2705 <strong>15 foi sub\u021biri de pl\u0103cint\u0103<\/strong><br>\u2705 <strong>Ulei + unt topit (pentru ungerea foilor)<\/strong> \ud83e\uddc8<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2>\ud83d\udc68\u200d\ud83c\udf73 <strong>Mod de preparare:<\/strong><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<h3>1\ufe0f\u20e3 <strong>Preg\u0103tirea compozi\u021biei<\/strong><\/h3>\n\n\n\n<p>\ud83d\udd39 Amestec\u0103 <strong>bicarbonatul de sodiu cu iaurtul<\/strong> \u0219i las\u0103-l s\u0103 fac\u0103 <strong>spum\u0103<\/strong>.<br>\ud83d\udd39 Bate <strong>ou\u0103le<\/strong> separat, apoi adaug\u0103 iaurtul \u0219i <strong>spanacul bine scurs<\/strong>.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3>2\ufe0f\u20e3 <strong>Formarea rulourilor<\/strong><\/h3>\n\n\n\n<p>\ud83d\udd39 Suprapune <strong>c\u00e2te 3 foi de pl\u0103cint\u0103<\/strong>, <strong>ung\u00e2nd fiecare<\/strong> cu unt topit \u0219i ulei.<br>\ud83d\udd39 Pe ultima foaie, distribuie <strong>3 linguri din compozi\u021bia de spanac<\/strong>, apoi <strong>presar\u0103 br\u00e2nz\u0103 sf\u0103r\u00e2mat\u0103<\/strong>.<br>\ud83d\udd39 Ruleaz\u0103 <strong>str\u00e2ns<\/strong> \u0219i a\u0219az\u0103 rulourile <strong>\u00eentr-o tav\u0103 uns\u0103 cu ulei<\/strong>.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3>3\ufe0f\u20e3 <strong>Coacerea<\/strong><\/h3>\n\n\n\n<p>\ud83d\udd25 <strong>Unge rulourile<\/strong> deasupra cu unt topit.<br>\u23f3 <strong>Coace la 180\u00b0C<\/strong> timp de <strong>35-40 de minute<\/strong>, p\u00e2n\u0103 devin aurii \u0219i crocante.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3>\ud83c\udf7d\ufe0f <strong>Savureaz\u0103 cu poft\u0103!<\/strong> \ud83d\ude0b<\/h3>\n\n\n\n<p>\u2714\ufe0f Se serve\u0219te <strong>cald\u0103 sau rece<\/strong>.<br>\u2714\ufe0f Po\u021bi ad\u0103uga <strong>iaurt sau sm\u00e2nt\u00e2n\u0103<\/strong> al\u0103turi pentru un plus de savoare!<\/p>\n\n\n\n<p>Dac\u0103 \u021bi-a pl\u0103cut re\u021beta, <strong>distribuie \u0219i \u00eenc\u00e2nt\u0103-i pe cei dragi cu acest preparat delicios!<\/strong> \u2764\ufe0f<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aceast\u0103 pl\u0103cint\u0103 crocant\u0103 la exterior \u0219i cremoas\u0103 la interior este perfect\u0103 pentru un mic dejun s\u0103\u021bios sau o gustare rapid\u0103! \ud83e\udd29 \ud83e\udd6c\ud83e\uddc0 \ud83d\uded2 Ingrediente necesare:<\/p>\n","protected":false},"author":1,"featured_media":38069,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/38068"}],"collection":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=38068"}],"version-history":[{"count":1,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/38068\/revisions"}],"predecessor-version":[{"id":38070,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/38068\/revisions\/38070"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/media\/38069"}],"wp:attachment":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=38068"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=38068"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=38068"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}