Dac\u0103 vrei s\u0103 \u00eencerci o variant\u0103 de sarmale f\u0103r\u0103 carne, aceast\u0103 re\u021bet\u0103 este perfect\u0103! Sarmalele de post sunt delicioase, s\u0103n\u0103toase \u0219i ideale pentru orice ocazie. \ud83c\udf7d\ufe0f\u2728<\/p>\n\n\n\n
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\u2705 1 varz\u0103 murat\u0103 mare<\/strong> \ud83e\udd6c <\/p>\n\n\n\n <\/p>\n\n\n\n 1\ufe0f\u20e3 C\u0103lirea legumelor:<\/strong> <\/p>\n\n\n\n 2\ufe0f\u20e3 Ad\u0103ugarea ciupercilor \u0219i orezului:<\/strong> <\/p>\n\n\n\n 3\ufe0f\u20e3 Formarea sarmalelor:<\/strong> <\/p>\n\n\n\n 4\ufe0f\u20e3 A\u0219ezarea \u00een oal\u0103:<\/strong> <\/p>\n\n\n\n 5\ufe0f\u20e3 Fierberea \u0219i coacerea:<\/strong> <\/p>\n\n\n\n \u2728 Se servesc calde, cu m\u0103m\u0103lig\u0103 sau p\u00e2ine proasp\u0103t\u0103!<\/strong> Poft\u0103 bun\u0103! \ud83d\ude0d\ud83c\udf72<\/p>\n","protected":false},"excerpt":{"rendered":" Dac\u0103 vrei s\u0103 \u00eencerci o variant\u0103 de sarmale f\u0103r\u0103 carne, aceast\u0103 re\u021bet\u0103 este perfect\u0103! Sarmalele de post sunt delicioase, s\u0103n\u0103toase \u0219i ideale pentru orice ocazie.<\/p>\n","protected":false},"author":1,"featured_media":38060,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/38059"}],"collection":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=38059"}],"version-history":[{"count":1,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/38059\/revisions"}],"predecessor-version":[{"id":38061,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/38059\/revisions\/38061"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/media\/38060"}],"wp:attachment":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=38059"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=38059"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=38059"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\u2705 450 g ciuperci champignon<\/strong> \ud83c\udf44
\u2705 1 morcov mare<\/strong>, ras fin \ud83e\udd55
\u2705 1 felie mic\u0103 de \u021belin\u0103<\/strong>, ras\u0103
\u2705 1 ceap\u0103 mare<\/strong>, tocat\u0103 fin \ud83e\uddc5
\u2705 130 g orez<\/strong> \ud83c\udf5a
\u2705 300 ml suc de ro\u0219ii<\/strong> \ud83c\udf45
\u2705 3 linguri past\u0103 de ro\u0219ii<\/strong>
\u2705 1-3 frunze de dafin<\/strong> \ud83c\udf43
\u2705 1 linguri\u021b\u0103 cimbru uscat<\/strong>
\u2705 1\/2 leg\u0103tur\u0103 p\u0103trunjel verde<\/strong>, tocat fin \ud83c\udf3f
\u2705 Sare & piper proasp\u0103t m\u0103cinat<\/strong> \ud83e\uddc2
\u2705 Boabe de piper<\/strong>
\u2705 2 crengu\u021be de cimbru<\/strong>
\u2705 1 praf de oregano<\/strong>
\u2705 2-3 linguri ulei<\/strong>
\u2705 Ap\u0103 fierbinte<\/strong> \u2668\ufe0f<\/p>\n\n\n\n\ud83d\udc69\u200d\ud83c\udf73 Mod de preparare:<\/strong><\/h3>\n\n\n\n
\ud83d\udd39 \u00centr-o tigaie, \u00eenc\u0103lze\u0219te 2-3 linguri de ulei<\/strong> \u0219i c\u0103le\u0219te ceapa<\/strong> p\u00e2n\u0103 devine sticloas\u0103.
\ud83d\udd39 Adaug\u0103 jum\u0103tate din morcovul ras<\/strong> \u0219i las\u0103-l la c\u0103lit 1 minut.<\/p>\n\n\n\n
\ud83d\udd39 Pune ciupercile tocate<\/strong> \u0219i las\u0103-le s\u0103 se \u00eenmoaie pu\u021bin.
\ud83d\udd39 Adaug\u0103 orezul sp\u0103lat<\/strong>, cimbrul, sare, piper \u0219i p\u0103trunjelul. Amestec\u0103 bine \u0219i mai las\u0103 pe foc 1-2 minute.<\/p>\n\n\n\n
\ud83d\udd39 Ia o frunz\u0103 de varz\u0103, pune o lingur\u0103 de compozi\u021bie<\/strong> pe latimea frunzei \u0219i ruleaz\u0103 bine.
\ud83d\udd39 Introdu cap\u0103tul \u00eengust \u00een interior pentru a evita desfacerea la fierbere.<\/p>\n\n\n\n
\ud83d\udd39 Pe fundul oalei, pune frunze de varz\u0103 t\u0103iate julien<\/strong>, restul de morcov ras \u0219i \u021belin\u0103 ras\u0103<\/strong>.
\ud83d\udd39 Toarn\u0103 1\/3 din sucul de ro\u0219ii<\/strong> peste stratul de varz\u0103.
\ud83d\udd39 A\u0219az\u0103 sarmalele \u00een straturi<\/strong>, altern\u00e2nd cu crengu\u021be de cimbru \u0219i pu\u021bin oregano.
\ud83d\udd39 La final, adaug\u0103 restul de suc de ro\u0219ii, varz\u0103 julien \u0219i boabele de piper<\/strong>.<\/p>\n\n\n\n
\ud83d\udd39 Toarn\u0103 uleiul \u0219i ap\u0103 fierbinte<\/strong> p\u00e2n\u0103 acoperi sarmalele.
\ud83d\udd39 Fierbe aproximativ 30 de minute la foc mic<\/strong>, complet\u00e2nd cu ap\u0103 dac\u0103 este necesar.
\ud83d\udd39 Apoi, d\u0103-le la cuptor 45-50 de minute la 200\u00b0C<\/strong>.<\/p>\n\n\n\n