{"id":37840,"date":"2025-03-16T07:43:08","date_gmt":"2025-03-16T07:43:08","guid":{"rendered":"https:\/\/calatorinromania.com\/?p=37840"},"modified":"2025-03-16T07:43:08","modified_gmt":"2025-03-16T07:43:08","slug":"%f0%9f%8c%bf-ardei-umpluti-de-post-reteta-traditionala-inspirata-de-la-manastirea-prislop","status":"publish","type":"post","link":"https:\/\/calatorinromania.com\/?p=37840","title":{"rendered":"\ud83c\udf3f <strong>Ardei umplu\u021bi de post \u2013 Re\u021bet\u0103 tradi\u021bional\u0103 inspirat\u0103 de la M\u0103n\u0103stirea Prislop<\/strong>"},"content":{"rendered":"\n<h3><\/h3>\n\n\n\n<p>\u00cen timpul postului, poate fi dificil s\u0103 g\u0103se\u0219ti preparate delicioase \u0219i s\u0103\u021bioase. Ace\u0219ti <strong>ardei umplu\u021bi de post<\/strong> sunt <strong>s\u0103n\u0103to\u0219i, aroma\u021bi \u0219i u\u0219or de f\u0103cut<\/strong>, fiind inspira\u021bi din buc\u0103t\u0103ria tradi\u021bional\u0103 a maicilor de la M\u0103n\u0103stirea Prislop.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3><strong>\ud83d\uded2 Ingrediente necesare:<\/strong><\/h3>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83e\udd55 <strong>5 ardei gra\u0219i ro\u0219ii<\/strong><br>\ud83c\udf36\ufe0f <strong>1 ardei verde<\/strong><br>\ud83e\uddc5 <strong>2 cepe<\/strong><br>\ud83c\udf44 <strong>5-6 ciuperci champignon<\/strong><br>\ud83c\udf5a <strong>100 g orez<\/strong><br>\ud83c\udf45 <strong>2 ro\u0219ii<\/strong> (tocate m\u0103runt)<br>\ud83e\udd6b <strong>350 ml suc de ro\u0219ii<\/strong><br>\ud83e\uddc2 <strong>1 linguri\u021b\u0103 boia dulce<\/strong><br>\ud83c\udf3f <strong>1 leg\u0103tur\u0103 p\u0103trunjel<\/strong><br>\ud83c\udf3f <strong>1 leg\u0103tur\u0103 m\u0103rar<\/strong><br>\ud83d\udee2\ufe0f <strong>6 linguri ulei<\/strong><br>\ud83e\uddc2 <strong>Sare &amp; piper dup\u0103 gust<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3><strong>\ud83d\udc69\u200d\ud83c\udf73 Mod de preparare:<\/strong><\/h3>\n\n\n\n<p><\/p>\n\n\n\n<h4><strong>1\ufe0f\u20e3 Preg\u0103tirea ardeilor<\/strong><\/h4>\n\n\n\n<p>\ud83d\udd39 Spal\u0103 bine <strong>ardeii gra\u0219i<\/strong> \u0219i <strong>\u00eendep\u0103rteaz\u0103 cotoarele<\/strong>, t\u0103ind un capac \u00een partea superioar\u0103.<br>\ud83d\udd39 Cur\u0103\u021b\u0103 interiorul de <strong>semin\u021be<\/strong> \u0219i las\u0103-i deoparte.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4><strong>2\ufe0f\u20e3 Prepararea umpluturii<\/strong><\/h4>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83d\udd39 Cur\u0103\u021b\u0103 \u0219i spal\u0103 <strong>ceapa, morcovii, ciupercile \u0219i ardeiul verde<\/strong>.<br>\ud83d\udd39 Taie <strong>ceapa<\/strong> \u0219i <strong>ardeiul verde<\/strong> m\u0103runt, iar <strong>ciupercile<\/strong> cubule\u021be.<br>\ud83d\udd39 Rade <strong>morcovul<\/strong> pe r\u0103z\u0103toarea mic\u0103.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83c\udf73 <strong>C\u0103lirea legumelor:<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<ol>\n<li>\u00cencinge <strong>uleiul<\/strong> \u00eentr-o tigaie \u0219i c\u0103le\u0219te <strong>ceapa<\/strong> p\u00e2n\u0103 devine u\u0219or translucid\u0103.<\/li>\n\n\n\n<li>Adaug\u0103 <strong>morcovul \u0219i ardeiul verde<\/strong>, c\u0103lindu-le \u00eempreun\u0103 timp de <strong>1 minut<\/strong>.<\/li>\n\n\n\n<li>Pune <strong>ciupercile<\/strong>, <strong>boiaua dulce<\/strong> \u0219i <strong>pu\u021bin\u0103 sare<\/strong>. Las\u0103-le s\u0103 fiarb\u0103 <strong>\u00eenc\u0103 un minut<\/strong> \u00een sucul propriu.<\/li>\n\n\n\n<li>Adaug\u0103 <strong>ro\u0219iile tocate<\/strong> \u0219i <strong>orezul<\/strong>, apoi asezoneaz\u0103 cu <strong>sare \u0219i piper<\/strong> dup\u0103 gust.<\/li>\n\n\n\n<li>C\u0103le\u0219te totul p\u00e2n\u0103 c\u00e2nd <strong>orezul \u00eencepe s\u0103 absoarb\u0103 lichidul<\/strong> l\u0103sat de legume, apoi opre\u0219te focul.<\/li>\n<\/ol>\n\n\n\n<p><\/p>\n\n\n\n<h4><strong>3\ufe0f\u20e3 Umplerea ardeilor<\/strong><\/h4>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83c\udf3f Toac\u0103 m\u0103runt <strong>p\u0103trunjelul \u0219i m\u0103rarul<\/strong>, p\u0103str\u00e2nd o parte pentru decor.<br>\ud83e\udd44 Adaug\u0103 verdea\u021ba \u00een compozi\u021bia de orez \u0219i amestec\u0103 bine.<br>\ud83e\uded1 <strong>Umple ardeii<\/strong>, dar nu complet, deoarece <strong>orezul se va umfla<\/strong> \u00een timpul coacerii.<br>\ud83c\udf45 <strong>Acoper\u0103 ardeii<\/strong> cu capacele lor sau cu felii de ro\u0219ii.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4><strong>4\ufe0f\u20e3 Coacerea ardeilor<\/strong><\/h4>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83e\udd58 A\u0219az\u0103 ardeii umplu\u021bi \u00eentr-o oal\u0103 \u00eenalt\u0103.<br>\ud83e\udd6b Toarn\u0103 deasupra <strong>suc de ro\u0219ii<\/strong> \u0219i <strong>ap\u0103<\/strong>, astfel \u00eenc\u00e2t ardeii s\u0103 fie acoperi\u021bi.<br>\ud83e\uddc2 Condimenteaz\u0103 cu <strong>pu\u021bin\u0103 sare<\/strong> \u0219i pune oala la <strong>cuptor sau pe foc mic<\/strong>, l\u0103s\u00e2nd s\u0103 fiarb\u0103 <strong>p\u00e2n\u0103 c\u00e2nd ardeii \u0219i orezul sunt bine f\u0103cu\u021bi<\/strong>.<br>\ud83c\udf3f La final, presar\u0103 restul de <strong>verdea\u021b\u0103 proasp\u0103t\u0103<\/strong> deasupra.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3><strong>\ud83c\udf7d\ufe0f Servire &amp; recomand\u0103ri<\/strong><\/h3>\n\n\n\n<p><\/p>\n\n\n\n<p>Ace\u0219ti <strong>ardei umplu\u021bi de post<\/strong> sunt perfec\u021bi <strong>al\u0103turi de o felie de p\u00e2ine proasp\u0103t\u0103<\/strong> sau <strong>m\u0103m\u0103ligu\u021b\u0103 cald\u0103<\/strong>! \ud83c\udf3d<br>\u2714\ufe0f Se pot servi simpli sau cu <strong>pu\u021bin sos de ro\u0219ii extra<\/strong> pentru un plus de savoare.<\/p>\n\n\n\n<p>\ud83d\udcac <strong>Ai \u00eencercat aceast\u0103 re\u021bet\u0103?<\/strong> Spune-ne \u00een comentarii cum \u021bi-a ie\u0219it! \ud83d\ude0d\ud83c\udf74<\/p>\n\n\n\n<p>\u2728 <strong>Poft\u0103 bun\u0103!<\/strong> \ud83c\udf31<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00cen timpul postului, poate fi dificil s\u0103 g\u0103se\u0219ti preparate delicioase \u0219i s\u0103\u021bioase. Ace\u0219ti ardei umplu\u021bi de post sunt s\u0103n\u0103to\u0219i, aroma\u021bi \u0219i u\u0219or de f\u0103cut, fiind<\/p>\n","protected":false},"author":1,"featured_media":37841,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/37840"}],"collection":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=37840"}],"version-history":[{"count":1,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/37840\/revisions"}],"predecessor-version":[{"id":37842,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/37840\/revisions\/37842"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/media\/37841"}],"wp:attachment":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=37840"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=37840"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=37840"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}