{"id":37585,"date":"2025-03-06T10:35:24","date_gmt":"2025-03-06T10:35:24","guid":{"rendered":"https:\/\/calatorinromania.com\/?p=37585"},"modified":"2025-03-06T10:35:25","modified_gmt":"2025-03-06T10:35:25","slug":"supa-cu-galuste-de-post-rapida-si-delicioasa-%f0%9f%8d%b2","status":"publish","type":"post","link":"https:\/\/calatorinromania.com\/?p=37585","title":{"rendered":"Sup\u0103 cu G\u0103lu\u0219te de Post \u2013 Rapid\u0103 \u0219i Delicioas\u0103! \ud83c\udf72"},"content":{"rendered":"\n<p>Supa cu g\u0103lu\u0219te de post este un preparat simplu \u0219i extrem de savuros. G\u0103lu\u0219tele de post sunt diferite de cele tradi\u021bionale, dar nu cu mult mai pu\u021bin gustoase. \u00cen plus, aceast\u0103 sup\u0103 este gata \u00een doar 20 de minute! \ud83d\ude0d<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4><strong>Ingrediente<\/strong>:<\/h4>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Pentru sup\u0103<\/strong>:<\/p>\n\n\n\n<ul>\n<li><strong>2 morcovi<\/strong> \ud83e\udd55<\/li>\n\n\n\n<li><strong>2 cepe<\/strong> \ud83e\uddc5<\/li>\n\n\n\n<li><strong>1 p\u0103st\u00e2rnac<\/strong> \ud83e\udd55<\/li>\n\n\n\n<li><strong>1 \u021belin\u0103<\/strong> \ud83e\udd6c<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Pentru g\u0103lu\u0219te<\/strong>:<\/p>\n\n\n\n<ul>\n<li><strong>4 linguri de f\u0103in\u0103<\/strong> \ud83c\udf3e<\/li>\n\n\n\n<li><strong>4 linguri de gri\u0219<\/strong> \ud83c\udf5a<\/li>\n\n\n\n<li><strong>1 lingur\u0103 de amidon<\/strong> \ud83e\uddc2<\/li>\n\n\n\n<li><strong>1 ceap\u0103 tocat\u0103 m\u0103runt<\/strong> \ud83e\uddc5<\/li>\n\n\n\n<li><strong>Sare, boia \u0219i piper<\/strong> dup\u0103 gust \ud83e\uddc2\ud83c\udf36\ufe0f<\/li>\n\n\n\n<li><strong>1 leg\u0103tur\u0103 p\u0103trunjel<\/strong> <\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h4><strong>Mod de Preparare<\/strong>:<\/h4>\n\n\n\n<ol>\n<li><strong>Preg\u0103te\u0219te legumele pentru sup\u0103<\/strong>:\n<ul>\n<li>Taie <strong>ceapa<\/strong>, <strong>morcovul<\/strong>, <strong>p\u0103st\u00e2rnacul<\/strong> \u0219i <strong>\u021belina<\/strong> m\u0103runt (dac\u0103 \u00ee\u021bi este mai u\u0219or, le po\u021bi da pe r\u0103z\u0103toare).<\/li>\n\n\n\n<li>Asezoneaz\u0103 cu <strong>sare<\/strong>, <strong>piper<\/strong> \u0219i <strong>boia<\/strong> \u0219i las\u0103-le la c\u0103lit \u00eentr-o oal\u0103 ad\u00e2nc\u0103, p\u00e2n\u0103 se \u00eenmoaie.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Adaug\u0103 apa<\/strong>:\n<ul>\n<li>Dup\u0103 ce legumele s-au \u00eenmuiat, adaug\u0103 <strong>2 litri de ap\u0103<\/strong> \u0219i las\u0103 s\u0103 fiarb\u0103 10-15 minute.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Preg\u0103te\u0219te g\u0103lu\u0219tele<\/strong>:\n<ul>\n<li>\u00centr-un bol, combin\u0103 <strong>f\u0103ina<\/strong>, <strong>gri\u0219ul<\/strong>, <strong>amidonul<\/strong> \u0219i <strong>ceapa tocat\u0103 m\u0103runt<\/strong> cu <strong>pu\u021bin\u0103 ap\u0103 c\u0103ldu\u021b\u0103<\/strong> p\u00e2n\u0103 ob\u021bii o past\u0103 omogen\u0103.<\/li>\n\n\n\n<li><strong>Formeaz\u0103 g\u0103lu\u0219tele<\/strong> cu lingura \u0219i pune-le imediat \u00een sup\u0103, la fiert. (Este important s\u0103 pui g\u0103lu\u0219tele imediat pentru a nu deveni tari!)<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Fierbe g\u0103lu\u0219tele<\/strong>:\n<ul>\n<li>Las\u0103 g\u0103lu\u0219tele s\u0103 fiarb\u0103 5-10 minute, apoi opre\u0219te focul.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Finalizare<\/strong>:\n<ul>\n<li>Adaug\u0103 <strong>p\u0103trunjelul tocat<\/strong> \u00een sup\u0103 \u0219i pune capacul. Las\u0103 s\u0103 stea 5 minute pentru a se infuza aroma p\u0103trunjelului.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<h3><strong>Serve\u0219te supa<\/strong>:<\/h3>\n\n\n\n<p>Savureaz\u0103 aceast\u0103 sup\u0103 cald\u0103 \u0219i reconfortant\u0103 al\u0103turi de cei dragi! \ud83c\udf72<\/p>\n\n\n\n<h3><strong>Poft\u0103 bun\u0103!<\/strong> \ud83d\ude0a<\/h3>\n","protected":false},"excerpt":{"rendered":"<p>Supa cu g\u0103lu\u0219te de post este un preparat simplu \u0219i extrem de savuros. G\u0103lu\u0219tele de post sunt diferite de cele tradi\u021bionale, dar nu cu mult<\/p>\n","protected":false},"author":1,"featured_media":37586,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/37585"}],"collection":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=37585"}],"version-history":[{"count":1,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/37585\/revisions"}],"predecessor-version":[{"id":37587,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/37585\/revisions\/37587"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/media\/37586"}],"wp:attachment":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=37585"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=37585"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=37585"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}