{"id":37580,"date":"2025-03-06T10:08:56","date_gmt":"2025-03-06T10:08:56","guid":{"rendered":"https:\/\/calatorinromania.com\/?p=37580"},"modified":"2025-03-18T09:30:55","modified_gmt":"2025-03-18T09:30:55","slug":"chiftelute-de-post-reteta-autentica-de-la-manastire-nu-sunt-bune-sunt-extraordinar-de-bune","status":"publish","type":"post","link":"https:\/\/calatorinromania.com\/?p=37580","title":{"rendered":"Chiftelu\u021be de post, re\u021beta autentic\u0103 de la m\u00e2n\u0103stire \u2013 Nu sunt bune, sunt extraordinar de bune:"},"content":{"rendered":"\n

\ud83c\udf7d\ufe0f Chiftelu\u021be de Post – Re\u021beta Autentic\u0103 de la M\u00e2n\u0103stire<\/strong> \ud83c\udf7d\ufe0f<\/h3>\n\n\n\n

<\/p>\n\n\n\n

Chiftelu\u021bele de post sunt o alternativ\u0103 gustoas\u0103 \u0219i s\u0103\u021bioas\u0103, perfecte pentru cei care urmeaz\u0103 o diet\u0103 vegetarian\u0103 sau de post. Cu o combina\u021bie savuroas\u0103 de cartofi<\/strong>, ciuperci<\/strong> \u0219i condimente<\/strong>, aceste chiftelu\u021be sunt pline de nutrien\u021bi esen\u021biali \u0219i \u00ee\u021bi vor \u00eenc\u00e2nta cu siguran\u021b\u0103 papilele gustative! \ud83d\ude0b<\/p>\n\n\n\n

<\/p>\n\n\n\n

Ingrediente<\/strong>:<\/h4>\n\n\n\n
    \n
  • 500g cartofi<\/strong> \ud83e\udd54<\/li>\n\n\n\n
  • 200g ciuperci<\/strong> \ud83c\udf44<\/li>\n\n\n\n
  • 1 ceap\u0103 mare<\/strong> \ud83e\uddc5<\/li>\n\n\n\n
  • 3 c\u0103\u021bei de usturoi<\/strong> \ud83e\uddc4<\/li>\n\n\n\n
  • 3 linguri de f\u0103in\u0103<\/strong> \ud83c\udf3e<\/li>\n\n\n\n
  • 3 linguri de pesmet<\/strong> \ud83c\udf5e<\/li>\n\n\n\n
  • 2 linguri de ulei de m\u0103sline<\/strong> \ud83e\uded2<\/li>\n\n\n\n
  • 1 leg\u0103tur\u0103 de m\u0103rar proasp\u0103t tocat<\/strong> \ud83c\udf3f<\/li>\n\n\n\n
  • Sare \u0219i piper<\/strong> dup\u0103 gust \ud83e\uddc2<\/li>\n\n\n\n
  • Ulei pentru pr\u0103jit<\/strong> \ud83d\udee2\ufe0f<\/li>\n<\/ul>\n\n\n\n

    <\/p>\n\n\n\n

    Mod de Preparare<\/strong>:<\/h4>\n\n\n\n
      \n
    1. Fierbe cartofii<\/strong>:\n
        \n
      • Cur\u0103\u021ba\u021bi \u0219i sp\u0103la\u021bi bine cartofii<\/strong>. Pune\u021bi-i la fiert \u00eentr-o oal\u0103 cu ap\u0103 \u0219i un praf de sare<\/strong> p\u00e2n\u0103 c\u00e2nd devin moi.<\/li>\n\n\n\n
      • Dup\u0103 ce se fierb, scurge\u021bi-i<\/strong> \u0219i l\u0103sa\u021bi-i s\u0103 se r\u0103ceasc\u0103 complet.<\/li>\n<\/ul>\n<\/li>\n\n\n\n
      • Preg\u0103te\u0219te amestecul de ciuperci<\/strong>:\n
          \n
        • \u00centre timp, cur\u0103\u021ba\u021bi \u0219i toca\u021bi fin ceapa<\/strong> \u0219i usturoiul<\/strong>. T\u0103ia\u021bi ciupercile<\/strong> \u00een buc\u0103\u021bi mici.<\/li>\n\n\n\n
        • \u00centr-o tigaie \u00eenc\u0103lzit\u0103, ad\u0103uga\u021bi 2 linguri de ulei de m\u0103sline<\/strong> \u0219i c\u0103li\u021bi ceapa \u0219i usturoiul<\/strong> p\u00e2n\u0103 devin aurii \u0219i aromate.<\/li>\n\n\n\n
        • Ad\u0103uga\u021bi ciupercile<\/strong> \u0219i g\u0103ti\u021bi-le p\u00e2n\u0103 c\u00e2nd lichidul lor se evapor\u0103 \u0219i se \u00eenmoaie. Condimenta\u021bi cu sare \u0219i piper<\/strong> dup\u0103 gust.<\/li>\n<\/ul>\n<\/li>\n\n\n\n
        • Preg\u0103te\u0219te compozi\u021bia pentru chiftelu\u021be<\/strong>:\n
            \n
          • Dup\u0103 ce cartofii s-au r\u0103cit, mesteca\u021bi-i<\/strong> bine \u0219i ad\u0103uga\u021bi amestecul de ciuperci<\/strong> \u0219i ceap\u0103<\/strong> c\u0103lite.<\/li>\n\n\n\n
          • Ad\u0103uga\u021bi m\u0103rarul proasp\u0103t tocat<\/strong> \u0219i amesteca\u021bi bine p\u00e2n\u0103 ob\u021bine\u021bi o past\u0103 omogen\u0103.<\/li>\n\n\n\n
          • Forma\u021bi chiftelu\u021bele<\/strong> din acest amestec \u0219i da\u021bi-le forma dorit\u0103.<\/li>\n<\/ul>\n<\/li>\n\n\n\n
          • T\u0103v\u0103li\u021bi chiftelu\u021bele<\/strong>:\n
              \n
            • \u00centr-un bol, amesteca\u021bi f\u0103ina<\/strong> cu pesmetul<\/strong>. T\u0103v\u0103li\u021bi fiecare chiftelu\u021b\u0103<\/strong> \u00een acest amestec pentru a le acoperi uniform.<\/li>\n<\/ul>\n<\/li>\n\n\n\n
            • Pr\u0103ji\u021bi chiftelu\u021bele<\/strong>:\n
                \n
              • \u00cencinge\u021bi uleiul<\/strong> \u00eentr-o tigaie ad\u00e2nc\u0103 \u0219i pr\u0103ji\u021bi chiftelu\u021bele pe ambele p\u0103r\u021bi p\u00e2n\u0103 devin aurii \u0219i crocante<\/strong>.<\/li>\n<\/ul>\n<\/li>\n\n\n\n
              • Scurge excesul de ulei<\/strong>:\n
                  \n
                • Scoate\u021bi chiftelu\u021bele pr\u0103jite pe un \u0219erve\u021bel absorbant<\/strong> pentru a elimina excesul de ulei.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n

                  Servire<\/strong>:<\/h3>\n\n\n\n

                  Aceste chiftelu\u021be de post sunt perfecte servite calde<\/strong>, al\u0103turi de un sos preferat<\/strong> sau o salat\u0103 proasp\u0103t\u0103<\/strong>. Sunt ideale \u0219i pentru o mas\u0103 festiv\u0103 sau o gustare delicioas\u0103 \u00een orice zi!<\/p>\n","protected":false},"excerpt":{"rendered":"

                  \ud83c\udf7d\ufe0f Chiftelu\u021be de Post – Re\u021beta Autentic\u0103 de la M\u00e2n\u0103stire \ud83c\udf7d\ufe0f Chiftelu\u021bele de post sunt o alternativ\u0103 gustoas\u0103 \u0219i s\u0103\u021bioas\u0103, perfecte pentru cei care urmeaz\u0103<\/p>\n","protected":false},"author":1,"featured_media":37581,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/37580"}],"collection":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=37580"}],"version-history":[{"count":1,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/37580\/revisions"}],"predecessor-version":[{"id":37582,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/37580\/revisions\/37582"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/media\/37581"}],"wp:attachment":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=37580"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=37580"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=37580"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}