{"id":33211,"date":"2024-08-09T08:32:44","date_gmt":"2024-08-09T08:32:44","guid":{"rendered":"https:\/\/calatorinromania.com\/?p=33211"},"modified":"2025-06-19T11:02:46","modified_gmt":"2025-06-19T11:02:46","slug":"supa-de-rosii-cu-galuste","status":"publish","type":"post","link":"https:\/\/calatorinromania.com\/?p=33211","title":{"rendered":"\ud83c\udf45 <strong>Sup\u0103 de Ro\u0219ii cu G\u0103lu\u0219te de Post \u2013 Delicat\u0103, Aromat\u0103 \u0219i S\u0103\u021bioas\u0103<\/strong>"},"content":{"rendered":"\n<h3><\/h3>\n\n\n\n<p>O re\u021bet\u0103 de post ideal\u0103 pentru zilele \u00een care vrei ceva cald, reconfortant \u0219i plin de savoare. Supa de ro\u0219ii cu g\u0103lu\u0219te din f\u0103in\u0103 \u0219i gri\u0219 este o alternativ\u0103 simpl\u0103, dar delicioas\u0103 la ciorbele clasice. Se prepar\u0103 u\u0219or, cu ingrediente accesibile \u0219i te va cuceri de la prima lingur\u0103!<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3>\ud83e\udd55 <strong>Ingrediente:<\/strong><\/h3>\n\n\n\n<p><\/p>\n\n\n\n<h4>Pentru sup\u0103:<\/h4>\n\n\n\n<ul>\n<li>2 morcovi<\/li>\n\n\n\n<li>2 cepe<\/li>\n\n\n\n<li>1 p\u0103st\u00e2rnac<\/li>\n\n\n\n<li>1 bucat\u0103 mic\u0103 de \u021belin\u0103<\/li>\n\n\n\n<li>1 kg ro\u0219ii bine coapte<\/li>\n\n\n\n<li>1 leg\u0103tur\u0103 de p\u0103trunjel proasp\u0103t<\/li>\n\n\n\n<li>Sare, piper, boia \u2013 dup\u0103 gust<\/li>\n\n\n\n<li>2 litri ap\u0103<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h4>Pentru g\u0103lu\u0219te:<\/h4>\n\n\n\n<ul>\n<li>4 linguri f\u0103in\u0103<\/li>\n\n\n\n<li>4 linguri gri\u0219<\/li>\n\n\n\n<li>1 lingur\u0103 amidon (pentru extra fine\u021be)<\/li>\n\n\n\n<li>1 ceap\u0103 mic\u0103, tocat\u0103 foarte m\u0103runt<\/li>\n\n\n\n<li>Sare, piper, boia \u2013 dup\u0103 gust<\/li>\n\n\n\n<li>Ap\u0103 c\u0103ldu\u021b\u0103 (pentru omogenizare)<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h3>\ud83d\udc69\u200d\ud83c\udf73 <strong>Mod de preparare:<\/strong><\/h3>\n\n\n\n<p><\/p>\n\n\n\n<h4>1. <strong>Preg\u0103tirea legumelor:<\/strong><\/h4>\n\n\n\n<ul>\n<li>Cur\u0103\u021b\u0103 \u0219i toac\u0103 m\u0103runt ceapa, morcovii, p\u0103st\u00e2rnacul \u0219i \u021belina. Pentru un plus de fine\u021be, po\u021bi da r\u0103d\u0103cinoasele pe r\u0103z\u0103toarea mare.<\/li>\n\n\n\n<li>Ro\u0219iile se op\u0103resc 2-3 minute \u00een ap\u0103 clocotit\u0103, se decojesc \u0219i se paseaz\u0103 cu blenderul sau prin sit\u0103.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h4>2. <strong>Prepararea supei:<\/strong><\/h4>\n\n\n\n<ul>\n<li>\u00centr-o oal\u0103 mare, c\u0103le\u0219te ceapa, morcovii, p\u0103st\u00e2rnacul \u0219i \u021belina \u00een pu\u021bin ulei \u0219i ap\u0103, ad\u0103ug\u00e2nd sare, piper \u0219i boia dulce. C\u0103le\u0219te-le u\u0219or, p\u00e2n\u0103 se \u00eenmoaie \u0219i \u00ee\u0219i elibereaz\u0103 aromele.<\/li>\n\n\n\n<li>Adaug\u0103 2 litri de ap\u0103 \u0219i las\u0103 la fiert 10-15 minute.<\/li>\n\n\n\n<li>Pune apoi ro\u0219iile pasate \u0219i continu\u0103 fierberea \u00eenc\u0103 10 minute la foc potrivit.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h4>3. <strong>Preg\u0103tirea g\u0103lu\u0219telor:<\/strong><\/h4>\n\n\n\n<ul>\n<li>\u00centr-un bol, amestec\u0103 f\u0103ina, gri\u0219ul, amidonul \u0219i ceapa tocat\u0103.<\/li>\n\n\n\n<li>Adaug\u0103 pu\u021bin\u0103 ap\u0103 c\u0103ldu\u021b\u0103, amestec\u00e2nd p\u00e2n\u0103 ob\u021bii o compozi\u021bie cremoas\u0103, dar suficient de consistent\u0103 pentru a forma g\u0103lu\u0219te.<\/li>\n\n\n\n<li>Cu o lingur\u0103 umezit\u0103, formeaz\u0103 g\u0103lu\u0219te \u0219i pune-le direct \u00een supa care fierbe u\u0219or.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h4>4. <strong>Finalizare:<\/strong><\/h4>\n\n\n\n<ul>\n<li>Fierbe g\u0103lu\u0219tele timp de 5-10 minute, p\u00e2n\u0103 se ridic\u0103 la suprafa\u021b\u0103 \u0219i devin pufoase.<\/li>\n\n\n\n<li>Presar\u0103 p\u0103trunjelul tocat m\u0103runt, opre\u0219te focul \u0219i acoper\u0103 oala cu capac. Las\u0103 aromele s\u0103 se a\u0219eze 5 minute \u00eenainte de servire.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h3>\ud83c\udf7d\ufe0f <strong>Serve\u0219te cu drag \u0219i bucur\u0103-te de gustul copil\u0103riei!<\/strong><\/h3>\n\n\n\n<p>Aceast\u0103 sup\u0103 de ro\u0219ii cu g\u0103lu\u0219te este perfect\u0103 pentru o zi de post, dar at\u00e2t de gustoas\u0103 \u00eenc\u00e2t o vei dori oric\u00e2nd. U\u0219oar\u0103, hr\u0103nitoare \u0219i plin\u0103 de arom\u0103!<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>O re\u021bet\u0103 de post ideal\u0103 pentru zilele \u00een care vrei ceva cald, reconfortant \u0219i plin de savoare. Supa de ro\u0219ii cu g\u0103lu\u0219te din f\u0103in\u0103 \u0219i<\/p>\n","protected":false},"author":1,"featured_media":33212,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/33211"}],"collection":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=33211"}],"version-history":[{"count":3,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/33211\/revisions"}],"predecessor-version":[{"id":40219,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/33211\/revisions\/40219"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/media\/33212"}],"wp:attachment":[{"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=33211"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=33211"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=33211"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}