{"id":49994,"date":"2026-08-28T16:57:25","date_gmt":"2026-08-28T16:57:25","guid":{"rendered":"https:\/\/calatorinromania.com\/?p=49994"},"modified":"2026-08-28T16:57:26","modified_gmt":"2026-08-28T16:57:26","slug":"sprot-marinat-in-casa-pastrat-la-borcan-%f0%9f%90%9f%f0%9f%8d%8b","status":"publish","type":"post","link":"http:\/\/calatorinromania.com\/?p=49994","title":{"rendered":"\u0218prot marinat \u00een cas\u0103, p\u0103strat la borcan \ud83d\udc1f\ud83c\udf4b"},"content":{"rendered":"\n<p>Dac\u0103 \u00ee\u021bi plac aperitivele din pe\u0219te, aceast\u0103 re\u021bet\u0103 merit\u0103 \u00eencercat\u0103. \u0218protul este marinat cu sare \u0219i l\u0103m\u00e2ie, apoi a\u0219ezat \u00een borcan \u0219i acoperit cu ulei. Rezultatul este un pe\u0219te fraged, aromat \u0219i u\u0219or acri\u0219or, numai bun de servit cu ceap\u0103 ro\u0219ie, verdea\u021b\u0103 \u0219i p\u00e2ine pr\u0103jit\u0103.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Important:<\/strong> acesta este un preparat refrigerat pentru consum rapid, nu o conserv\u0103 care poate fi p\u0103strat\u0103 luni \u00eentregi.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2>Ingredientele necesare<\/h2>\n\n\n\n<ul>\n<li>600 g de \u0219prot foarte proasp\u0103t;<\/li>\n\n\n\n<li>700 ml de ap\u0103 rece;<\/li>\n\n\n\n<li>5 linguri de sare grunjoas\u0103;<\/li>\n\n\n\n<li>1\u20132 l\u0103m\u00e2i bine sp\u0103late;<\/li>\n\n\n\n<li>400 ml de ap\u0103 rece, pentru a doua saramur\u0103;<\/li>\n\n\n\n<li>2\u20133 linguri de sare;<\/li>\n\n\n\n<li>80 ml de ulei de m\u0103sline extravirgin;<\/li>\n\n\n\n<li>30 ml de ulei de floarea-soarelui;<\/li>\n\n\n\n<li>2\u20133 boabe de piper negru;<\/li>\n\n\n\n<li>1\u20132 frunze de dafin;<\/li>\n\n\n\n<li>ceap\u0103 ro\u0219ie, m\u0103rar sau p\u0103trunjel, pentru servire.<\/li>\n\n\n\n<li><\/li>\n<\/ul>\n\n\n\n<h2>\u00cenainte de preparare<\/h2>\n\n\n\n<p>\u0218protul marinat se consum\u0103 practic crud. Pentru reducerea riscului reprezentat de parazi\u021bi, folose\u0219te numai pe\u0219te care a fost <strong>congelat profesional pentru consum crud<\/strong> sau despre care furnizorul poate confirma c\u0103 este potrivit pentru o asemenea utilizare.<\/p>\n\n\n\n<p>Congelarea nu distruge toate bacteriile, motiv pentru care pe\u0219tele trebuie p\u0103strat permanent la rece \u0219i consumat \u00eentr-un timp scurt. Pentru copii mici, femei \u00eens\u0103rcinate, v\u00e2rstnici \u0219i persoane cu imunitatea sc\u0103zut\u0103, varianta cea mai sigur\u0103 este pe\u0219tele g\u0103tit complet.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2>Mod de preparare<\/h2>\n\n\n\n<h3>1. Cur\u0103\u021barea pe\u0219telui<\/h3>\n\n\n\n<p>\u00cendep\u0103rteaz\u0103 capetele, m\u0103runtaiele \u0219i \u0219ira spin\u0103rii, astfel \u00eenc\u00e2t s\u0103 ob\u021bii fileuri curate. Lucreaz\u0103 cu m\u00e2inile \u0219i ustensilele foarte curate, f\u0103r\u0103 s\u0103 la\u0219i pe\u0219tele la temperatura camerei mai mult dec\u00e2t este necesar.<\/p>\n\n\n\n<p>Cl\u0103te\u0219te-l scurt cu ap\u0103 rece \u0219i las\u0103-l s\u0103 se scurg\u0103.<\/p>\n\n\n\n<h3>2. Prima saramur\u0103<\/h3>\n\n\n\n<p>Dizolv\u0103 cele 5 linguri de sare \u00een 700 ml de ap\u0103 rece. Adaug\u0103 piperul \u0219i frunzele de dafin.<\/p>\n\n\n\n<p>Nu este necesar s\u0103 verifici saramura cu un ou crud, deoarece aceast\u0103 metod\u0103 poate contamina lichidul \u0219i nu ofer\u0103 o m\u0103surare exact\u0103 a concentra\u021biei.<\/p>\n\n\n\n<h3>3. Prima marinare<\/h3>\n\n\n\n<p>A\u0219az\u0103 fileurile \u00eentr-un recipient curat din sticl\u0103 sau ceramic\u0103 \u0219i toarn\u0103 saramura peste ele. Pe\u0219tele trebuie s\u0103 r\u0103m\u00e2n\u0103 complet scufundat.<\/p>\n\n\n\n<p>Acoper\u0103 recipientul \u0219i pune-l imediat \u00een frigider, la cel mult 4\u00b0C, pentru aproximativ 8\u201312 ore.<\/p>\n\n\n\n<h3>4. Ad\u0103ugarea l\u0103m\u00e2ii<\/h3>\n\n\n\n<p>Scoate fileurile \u0219i las\u0103-le s\u0103 se scurg\u0103. Rade fin pu\u021bin\u0103 coaj\u0103 de l\u0103m\u00e2ie, f\u0103r\u0103 partea alb\u0103, apoi stoarce zeama.<\/p>\n\n\n\n<p>Amestec\u0103 pe\u0219tele cu zeama \u0219i coaja ras\u0103. Acoper\u0103 \u0219i las\u0103-l la frigider timp de 15\u201320 de minute. Nu este recomandat s\u0103 \u021bii pe\u0219tele crud pe mas\u0103 pentru marinare.<\/p>\n\n\n\n<h3>5. A doua saramur\u0103<\/h3>\n\n\n\n<p>Dizolv\u0103 2\u20133 linguri de sare \u00een 400 ml de ap\u0103 rece. Toarn\u0103 saramura peste fileuri \u0219i las\u0103 recipientul acoperit \u00een frigider \u00eenc\u0103 2\u20134 ore.<\/p>\n\n\n\n<p>Aceast\u0103 etap\u0103 va accentua gustul s\u0103rat. Dac\u0103 preferi un preparat mai delicat, folose\u0219te numai dou\u0103 linguri de sare \u0219i limiteaz\u0103 timpul la dou\u0103 ore.<\/p>\n\n\n\n<h3>6. A\u0219ezarea \u00een borcan<\/h3>\n\n\n\n<p>Scoate pe\u0219tele din saramur\u0103 \u0219i las\u0103-l s\u0103 se scurg\u0103 foarte bine. Nu \u00eel \u0219terge prin frecare.<\/p>\n\n\n\n<p>A\u0219az\u0103 fileurile \u00eentr-un borcan foarte curat \u0219i uscat. Amestec\u0103 cele dou\u0103 tipuri de ulei \u0219i toarn\u0103-le peste pe\u0219te, p\u00e2n\u0103 c\u00e2nd fileurile sunt acoperite.<\/p>\n\n\n\n<p><strong>Uleiul limiteaz\u0103 contactul cu aerul, dar nu sterilizeaz\u0103 pe\u0219tele \u0219i nu \u00eel protejeaz\u0103 complet \u00eempotriva microorganismelor.<\/strong><\/p>\n\n\n\n<h3>7. P\u0103strarea corect\u0103<\/h3>\n\n\n\n<p>\u00cenchide borcanul \u0219i pune-l imediat \u00een frigider, la cel mult 4\u00b0C. Pentru siguran\u021b\u0103, prepar\u0103 o cantitate mic\u0103 \u0219i consum-o c\u00e2t mai repede, ideal \u00een <strong>1\u20132 zile<\/strong>.<\/p>\n\n\n\n<p>Arunc\u0103 preparatul dac\u0103 a stat mai mult de dou\u0103 ore la temperatura camerei sau dac\u0103 observi un miros neobi\u0219nuit, bule, scurgeri ori modific\u0103ri de aspect. Absen\u021ba acestor semne nu garanteaz\u0103 \u00eens\u0103 c\u0103 un produs p\u0103strat prea mult este sigur.<\/p>\n\n\n\n<h2>Cum \u00eel serve\u0219ti<\/h2>\n\n\n\n<p>A\u0219az\u0103 \u0219protul pe felii de p\u00e2ine pr\u0103jit\u0103 \u0219i adaug\u0103:<\/p>\n\n\n\n<ul>\n<li>ceap\u0103 ro\u0219ie t\u0103iat\u0103 foarte sub\u021bire;<\/li>\n\n\n\n<li>m\u0103rar sau p\u0103trunjel;<\/li>\n\n\n\n<li>c\u00e2teva m\u0103sline;<\/li>\n\n\n\n<li>pu\u021bin\u0103 zeam\u0103 de l\u0103m\u00e2ie.<\/li>\n<\/ul>\n\n\n\n<p>Vei ob\u021bine un aperitiv aromat \u0219i gustos, potrivit pentru o mas\u0103 \u00een familie.<\/p>\n\n\n\n<p><strong>Poft\u0103 bun\u0103! \u2764\ufe0f<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dac\u0103 \u00ee\u021bi plac aperitivele din pe\u0219te, aceast\u0103 re\u021bet\u0103 merit\u0103 \u00eencercat\u0103. \u0218protul este marinat cu sare \u0219i l\u0103m\u00e2ie, apoi a\u0219ezat \u00een borcan \u0219i acoperit cu ulei.<\/p>\n","protected":false},"author":1,"featured_media":49985,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/49994"}],"collection":[{"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=49994"}],"version-history":[{"count":1,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/49994\/revisions"}],"predecessor-version":[{"id":49995,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/49994\/revisions\/49995"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/media\/49985"}],"wp:attachment":[{"href":"http:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=49994"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=49994"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=49994"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}