{"id":47661,"date":"2026-05-06T11:50:57","date_gmt":"2026-05-06T11:50:57","guid":{"rendered":"https:\/\/calatorinromania.com\/?p=47661"},"modified":"2026-05-06T11:50:57","modified_gmt":"2026-05-06T11:50:57","slug":"%f0%9f%8c%bf-metoda-simpla-prin-care-pastrezi-mararul-proaspat-si-aromat-mult-timp","status":"publish","type":"post","link":"http:\/\/calatorinromania.com\/?p=47661","title":{"rendered":"\ud83c\udf3f Metoda simpl\u0103 prin care p\u0103strezi m\u0103rarul proasp\u0103t \u0219i aromat mult timp"},"content":{"rendered":"\n<p>Ai \u00eencercat s\u0103 congelezi m\u0103rar \u0219i ai observat c\u0103 \u00ee\u0219i pierde aroma sau se umple de ghea\u021b\u0103?<br>Iar varianta uscat\u0103 parc\u0103 nu mai are acela\u0219i gust\u2026<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83d\udc49 Exist\u0103 \u00eens\u0103 o solu\u021bie practic\u0103 \u0219i foarte gustoas\u0103: o past\u0103 aromat\u0103 din m\u0103rar, usturoi \u0219i ulei, care p\u0103streaz\u0103 prospe\u021bimea verde\u021burilor pentru mai multe s\u0103pt\u0103m\u00e2ni.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Pe l\u00e2ng\u0103 faptul c\u0103 este u\u0219or de preparat, aceast\u0103 combina\u021bie poate fi folosit\u0103 \u00een numeroase re\u021bete \u0219i economise\u0219te timp \u00een buc\u0103t\u0103rie.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2>\ud83d\uded2 Ingrediente<\/h2>\n\n\n\n<p>Pentru un borcan de past\u0103 aromat\u0103 ai nevoie de:<\/p>\n\n\n\n<ul>\n<li>\u2705 200 g m\u0103rar proasp\u0103t<\/li>\n\n\n\n<li>\u2705 5 c\u0103\u021bei de usturoi<\/li>\n\n\n\n<li>\u2705 1 lingur\u0103 suc de l\u0103m\u00e2ie<\/li>\n\n\n\n<li>\u2705 1 linguri\u021b\u0103 sare<\/li>\n\n\n\n<li>\u2705 80 g ulei (de preferat presat la rece)<\/li>\n<\/ul>\n\n\n\n<p>marar<br>usturoi<br>lamaie<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2>\ud83d\udc69\u200d\ud83c\udf73 Cum se prepar\u0103<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<h3>\ud83c\udf3f 1. Spal\u0103 \u0219i usuc\u0103 bine m\u0103rarul<\/h3>\n\n\n\n<p>Dup\u0103 sp\u0103lare, las\u0103-l s\u0103 se usuce complet pe un prosop curat.<\/p>\n\n\n\n<p>\ud83d\udc49 Este important s\u0103 nu r\u0103m\u00e2n\u0103 ap\u0103, pentru o p\u0103strare mai bun\u0103.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3>\ud83d\udd2a 2. Toac\u0103 ingredientele<\/h3>\n\n\n\n<ul>\n<li>m\u0103rarul \u2192 m\u0103runt<\/li>\n\n\n\n<li>usturoiul \u2192 zdrobit sau ras fin<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h3>\ud83e\udd63 3. Amestec\u0103 totul<\/h3>\n\n\n\n<p>\u00centr-un bol:<\/p>\n\n\n\n<ul>\n<li>combin\u0103 m\u0103rarul<\/li>\n\n\n\n<li>usturoiul<\/li>\n\n\n\n<li>sucul de l\u0103m\u00e2ie<\/li>\n\n\n\n<li>sarea<\/li>\n\n\n\n<li>uleiul<\/li>\n<\/ul>\n\n\n\n<p>Amestec\u0103 p\u00e2n\u0103 ob\u021bii o past\u0103 omogen\u0103 \u0219i aromat\u0103.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3>\ud83e\uded9 4. Depozitare<\/h3>\n\n\n\n<p>Transfer\u0103 pasta \u00een borcane curate \u0219i uscate.<\/p>\n\n\n\n<p>\ud83d\udc49 La final, adaug\u0103 deasupra:<\/p>\n\n\n\n<ul>\n<li>un strat sub\u021bire de ulei<br>pentru protec\u021bie \u0219i prospe\u021bime.<\/li>\n<\/ul>\n\n\n\n<p>P\u0103streaz\u0103 borcanele la frigider.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2>\ud83c\udf72 Cum poate fi folosit\u0103<\/h2>\n\n\n\n<p>Aceast\u0103 past\u0103 merge excelent:<\/p>\n\n\n\n<ul>\n<li>\u00een supe \u0219i ciorbe<\/li>\n\n\n\n<li>peste cartofi<\/li>\n\n\n\n<li>\u00een sosuri cu iaurt sau sm\u00e2nt\u00e2n\u0103<\/li>\n\n\n\n<li>la pe\u0219te sau carne<\/li>\n\n\n\n<li>\u00een sandvi\u0219uri \u0219i salate<\/li>\n\n\n\n<li>pe p\u00e2ine pr\u0103jit\u0103<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udc49 O linguri\u021b\u0103 este suficient\u0103 pentru un plus intens de arom\u0103.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2>\u2744\ufe0f Sfaturi utile<\/h2>\n\n\n\n<p>\u2714\ufe0f Pentru p\u0103strare mai lung\u0103:<\/p>\n\n\n\n<ul>\n<li>po\u021bi congela pasta \u00een forme pentru cuburi de ghea\u021b\u0103<\/li>\n<\/ul>\n\n\n\n<p>\u2714\ufe0f Pentru gust diferit:<\/p>\n\n\n\n<ul>\n<li>folose\u0219te ulei de m\u0103sline<\/li>\n<\/ul>\n\n\n\n<p>\u2714\ufe0f Pentru arom\u0103 mai intens\u0103:<\/p>\n\n\n\n<ul>\n<li>adaug\u0103 piper, boia sau pu\u021bin\u0103 nuc\u0219oar\u0103<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h2>\ud83e\uddfe Concluzie<\/h2>\n\n\n\n<p>Aceast\u0103 metod\u0103 este o alternativ\u0103 practic\u0103 la congelarea clasic\u0103 sau uscarea m\u0103rarului.<br>\ud83d\udc49 P\u0103streaz\u0103 mai bine aroma, culoarea \u0219i prospe\u021bimea \u0219i poate transforma rapid orice preparat simplu \u00eentr-unul mult mai gustos.<\/p>\n\n\n\n<p>\ud83c\udf3f O re\u021bet\u0103 simpl\u0103, economic\u0103 \u0219i foarte util\u0103 \u00een buc\u0103t\u0103rie.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ai \u00eencercat s\u0103 congelezi m\u0103rar \u0219i ai observat c\u0103 \u00ee\u0219i pierde aroma sau se umple de ghea\u021b\u0103?Iar varianta uscat\u0103 parc\u0103 nu mai are acela\u0219i gust\u2026<\/p>\n","protected":false},"author":1,"featured_media":47662,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/47661"}],"collection":[{"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=47661"}],"version-history":[{"count":1,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/47661\/revisions"}],"predecessor-version":[{"id":47663,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/47661\/revisions\/47663"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/media\/47662"}],"wp:attachment":[{"href":"http:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=47661"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=47661"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=47661"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}