{"id":46645,"date":"2026-03-13T09:05:19","date_gmt":"2026-03-13T09:05:19","guid":{"rendered":"https:\/\/calatorinromania.com\/?p=46645"},"modified":"2026-03-13T09:05:19","modified_gmt":"2026-03-13T09:05:19","slug":"%f0%9f%8d%84-drob-de-ciuperci-reteta-de-post-simpla-si-gustoasa","status":"publish","type":"post","link":"http:\/\/calatorinromania.com\/?p=46645","title":{"rendered":"\ud83c\udf44 Drob de ciuperci \u2013 re\u021bet\u0103 de post simpl\u0103 \u0219i gustoas\u0103"},"content":{"rendered":"\n<p>Dac\u0103 \u00ee\u021bi dore\u0219ti un preparat de post aromat \u0219i s\u0103\u021bios, drobul de ciuperci este o alegere excelent\u0103. Este u\u0219or de preg\u0103tit, plin de gust \u0219i poate fi servit at\u00e2t ca aperitiv, c\u00e2t \u0219i ca fel principal al\u0103turi de o salat\u0103 proasp\u0103t\u0103.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Ciupercile se combin\u0103 perfect cu ceapa, usturoiul \u0219i verdea\u021ba, iar f\u0103ina ajut\u0103 la legarea compozi\u021biei, oferind o textur\u0103 pl\u0103cut\u0103 \u0219i consistent\u0103.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h1>\ud83d\uded2 Ingrediente<\/h1>\n\n\n\n<ul>\n<li>500 g ciuperci<\/li>\n\n\n\n<li>3 cepe<\/li>\n\n\n\n<li>2 c\u0103\u021bei de usturoi<\/li>\n\n\n\n<li>1 leg\u0103tur\u0103 p\u0103trunjel<\/li>\n\n\n\n<li>2 linguri f\u0103in\u0103<\/li>\n\n\n\n<li>\u00bd can\u0103 sup\u0103 de legume<\/li>\n\n\n\n<li>sare \u0219i piper, dup\u0103 gust<\/li>\n\n\n\n<li>2\u20133 linguri ulei<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h1>\ud83d\udc69\u200d\ud83c\udf73 Mod de preparare<\/h1>\n\n\n\n<p><\/p>\n\n\n\n<h3>1\ufe0f\u20e3 Preg\u0103tirea ingredientelor<\/h3>\n\n\n\n<p>Cur\u0103\u021b\u0103 ciupercile \u0219i taie-le m\u0103runt. Toac\u0103 ceapa cubule\u021be \u0219i usturoiul fin.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3>2\ufe0f\u20e3 G\u0103tirea compozi\u021biei<\/h3>\n\n\n\n<p>\u00cencinge uleiul \u00eentr-o tigaie \u0219i adaug\u0103 ciupercile tocate. G\u0103te\u0219te-le c\u00e2teva minute la foc mediu p\u00e2n\u0103 \u00eencep s\u0103 \u00ee\u0219i lase sucul.<\/p>\n\n\n\n<p>Adaug\u0103 ceapa \u0219i continu\u0103 s\u0103 g\u0103te\u0219ti p\u00e2n\u0103 devine u\u0219or aurie. La final adaug\u0103 usturoiul, sarea \u0219i piperul.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3>3\ufe0f\u20e3 Legarea compozi\u021biei<\/h3>\n\n\n\n<p>Ia tigaia de pe foc \u0219i adaug\u0103 f\u0103ina. Amestec\u0103 bine, apoi toarn\u0103 supa de legume treptat p\u00e2n\u0103 ob\u021bii o compozi\u021bie omogen\u0103.<\/p>\n\n\n\n<p>Adaug\u0103 p\u0103trunjelul tocat \u0219i amestec\u0103 din nou.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3>4\ufe0f\u20e3 Coacerea<\/h3>\n\n\n\n<p>Toarn\u0103 compozi\u021bia \u00eentr-o tav\u0103 de copt uns\u0103 cu pu\u021bin ulei sau tapetat\u0103 cu f\u0103in\u0103.<\/p>\n\n\n\n<p>Coace la <strong>150\u00b0C timp de aproximativ 30 de minute<\/strong>, p\u00e2n\u0103 c\u00e2nd drobul se \u00eencheag\u0103 \u0219i cap\u0103t\u0103 o crust\u0103 u\u0219or aurie.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h1>\ud83c\udf7d\ufe0f Cum se serve\u0219te<\/h1>\n\n\n\n<p>Drobul de ciuperci este delicios:<\/p>\n\n\n\n<ul>\n<li>cald, imediat dup\u0103 coacere<\/li>\n\n\n\n<li>rece, ca aperitiv<\/li>\n\n\n\n<li>al\u0103turi de salat\u0103 verde sau mur\u0103turi<\/li>\n<\/ul>\n\n\n\n<p>Deasupra po\u021bi pres\u0103ra <strong>p\u0103trunjel proasp\u0103t<\/strong> pentru un plus de arom\u0103.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h1>\ud83d\udd11 Sfaturi pentru un drob perfect<\/h1>\n\n\n\n<p>\u2714\ufe0f <strong>Scurge bine ciupercile<\/strong> \u2013 excesul de ap\u0103 poate face compozi\u021bia prea moale.<\/p>\n\n\n\n<p>\u2714\ufe0f <strong>Adaug\u0103 condimente aromate<\/strong> \u2013 cimbru, oregano sau pu\u021bin\u0103 boia afumat\u0103 pot intensifica gustul.<\/p>\n\n\n\n<p>\u2714\ufe0f <strong>Pentru o textur\u0103 mai fin\u0103<\/strong>, po\u021bi pasa u\u0219or compozi\u021bia cu un blender \u00eenainte de coacere.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83e\udd57 Acest drob de ciuperci este o re\u021bet\u0103 de post simpl\u0103, hr\u0103nitoare \u0219i potrivit\u0103 at\u00e2t pentru mesele de zi cu zi, c\u00e2t \u0219i pentru ocazii speciale. Poft\u0103 bun\u0103!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dac\u0103 \u00ee\u021bi dore\u0219ti un preparat de post aromat \u0219i s\u0103\u021bios, drobul de ciuperci este o alegere excelent\u0103. Este u\u0219or de preg\u0103tit, plin de gust \u0219i<\/p>\n","protected":false},"author":1,"featured_media":46552,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/46645"}],"collection":[{"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=46645"}],"version-history":[{"count":1,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/46645\/revisions"}],"predecessor-version":[{"id":46646,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/46645\/revisions\/46646"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/media\/46552"}],"wp:attachment":[{"href":"http:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=46645"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=46645"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=46645"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}