{"id":44719,"date":"2026-01-11T09:12:00","date_gmt":"2026-01-11T09:12:00","guid":{"rendered":"https:\/\/calatorinromania.com\/?p=44719"},"modified":"2026-01-11T09:12:00","modified_gmt":"2026-01-11T09:12:00","slug":"%f0%9f%8d%bd%ef%b8%8f-chiftelute-fragede-in-sos-cremos-la-cuptor","status":"publish","type":"post","link":"http:\/\/calatorinromania.com\/?p=44719","title":{"rendered":"\ud83c\udf7d\ufe0f Chiftelu\u021be fragede \u00een sos cremos la cuptor"},"content":{"rendered":"\n<p><strong>At\u00e2t de bune \u00eenc\u00e2t \u201elingi degetele\u201d!<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Dac\u0103 ai carne tocat\u0103 \u00een frigider, NU te apuca de chiftelu\u021be clasice p\u00e2n\u0103 nu \u00eencerci aceast\u0103 variant\u0103 \u00een sos. Se fac u\u0219or, f\u0103r\u0103 pr\u0103jire, iar rezultatul este suculent, aromat \u0219i extrem de gustos \ud83d\ude0b<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3>\ud83e\uddfe Ingrediente<\/h3>\n\n\n\n<p><\/p>\n\n\n\n<h4>Pentru chiftelu\u021be:<\/h4>\n\n\n\n<ul>\n<li>600 g carne tocat\u0103<\/li>\n\n\n\n<li>1 ceap\u0103 mic\u0103, tocat\u0103 fin<\/li>\n\n\n\n<li>Sare<\/li>\n\n\n\n<li>Piper negru<\/li>\n\n\n\n<li>Usturoi uscat<\/li>\n\n\n\n<li>Boia dulce sau afumat\u0103<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h4>Pentru sos:<\/h4>\n\n\n\n<ul>\n<li>150 ml sm\u00e2nt\u00e2n\u0103 lichid\u0103 pentru g\u0103tit<\/li>\n\n\n\n<li>30 g mu\u0219tar<\/li>\n\n\n\n<li>5 g sare<\/li>\n\n\n\n<li>3 g piper<\/li>\n\n\n\n<li>3 g turmeric<\/li>\n\n\n\n<li>15 g m\u0103rar proasp\u0103t, tocat<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h4>\u00cen plus:<\/h4>\n\n\n\n<ul>\n<li>50 g ca\u0219caval ras<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h3>\ud83d\udc69\u200d\ud83c\udf73 Mod de preparare<\/h3>\n\n\n\n<ol>\n<li><strong>Preg\u0103te\u0219te chiftelu\u021bele<\/strong><br>Pune carnea tocat\u0103 \u00eentr-un bol, adaug\u0103 ceapa, sarea, piperul, usturoiul \u0219i boiaua. Amestec\u0103 bine p\u00e2n\u0103 ob\u021bii o compozi\u021bie omogen\u0103.<\/li>\n\n\n\n<li><strong>Modeleaz\u0103<\/strong><br>Unge-\u021bi palmele cu pu\u021bin ulei \u0219i formeaz\u0103 bilu\u021be. A\u0219az\u0103-le \u00eentr-un vas termorezistent uns.<\/li>\n\n\n\n<li><strong>F\u0103 sosul<\/strong><br>\u00centr-un bol, amestec\u0103 sm\u00e2nt\u00e2na, mu\u0219tarul, sarea, piperul, turmericul \u0219i m\u0103rarul.<\/li>\n\n\n\n<li><strong>Toarn\u0103 sosul<\/strong> peste chiftelu\u021be.<\/li>\n\n\n\n<li><strong>Coace<\/strong><br>D\u0103 tava la cuptorul pre\u00eenc\u0103lzit la <strong>180\u00b0C<\/strong> pentru <strong>40 de minute<\/strong>.<\/li>\n\n\n\n<li><strong>Finalul delicios<\/strong><br>Presar\u0103 ca\u0219cavalul ras deasupra \u0219i mai las\u0103 la cuptor 5\u20137 minute, p\u00e2n\u0103 se tope\u0219te frumos.<\/li>\n<\/ol>\n\n\n\n<p><\/p>\n\n\n\n<h3>\ud83e\udd54 Cum se servesc<\/h3>\n\n\n\n<p>Sunt perfecte cu <strong>cartofi fier\u021bi, piure sau orez<\/strong>, stropite din bel\u0219ug cu sosul aromat din tav\u0103 \ud83e\udd24<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>At\u00e2t de bune \u00eenc\u00e2t \u201elingi degetele\u201d! Dac\u0103 ai carne tocat\u0103 \u00een frigider, NU te apuca de chiftelu\u021be clasice p\u00e2n\u0103 nu \u00eencerci aceast\u0103 variant\u0103 \u00een sos.<\/p>\n","protected":false},"author":1,"featured_media":44720,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/44719"}],"collection":[{"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=44719"}],"version-history":[{"count":1,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/44719\/revisions"}],"predecessor-version":[{"id":44721,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/44719\/revisions\/44721"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/media\/44720"}],"wp:attachment":[{"href":"http:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=44719"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=44719"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=44719"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}