{"id":40178,"date":"2025-06-18T06:28:29","date_gmt":"2025-06-18T06:28:29","guid":{"rendered":"https:\/\/calatorinromania.com\/?p=40178"},"modified":"2025-06-18T06:28:30","modified_gmt":"2025-06-18T06:28:30","slug":"%f0%9f%a5%97-salata-de-dovlecei-cu-iaurt-si-usturoi-racoritoare-usoara-si-gata-in-cativa-pasi","status":"publish","type":"post","link":"http:\/\/calatorinromania.com\/?p=40178","title":{"rendered":"\ud83e\udd57 Salat\u0103 de dovlecei cu iaurt \u0219i usturoi \u2013 r\u0103coritoare, u\u0219oar\u0103 \u0219i gata \u00een c\u00e2\u021biva pa\u0219i!"},"content":{"rendered":"\n<h2><\/h2>\n\n\n\n<p>Vrei o gustare s\u0103n\u0103toas\u0103, gustoas\u0103 \u0219i u\u0219or de f\u0103cut? \u00cencearc\u0103 aceast\u0103 salat\u0103 de dovlecei \u2013 perfect\u0103 pentru zilele calde sau ca garnitur\u0103 la o mas\u0103 cu prietenii. Combina\u021bia de dovlecel, iaurt \u0219i usturoi este simpl\u0103, dar extrem de savuroas\u0103! \ud83c\udf3f<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3>\u2705 Ingrediente:<\/h3>\n\n\n\n<ul>\n<li>3 dovlecei mari<\/li>\n\n\n\n<li>3 c\u0103\u021bei de usturoi<\/li>\n\n\n\n<li>1 g\u0103lbenu\u0219 de ou<\/li>\n\n\n\n<li>2 linguri de mu\u0219tar<\/li>\n\n\n\n<li>250 ml ulei<\/li>\n\n\n\n<li>140 g iaurt gras<\/li>\n\n\n\n<li>Sare, dup\u0103 gust<\/li>\n\n\n\n<li>Ap\u0103 pentru fiert<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h3>\ud83d\udc68\u200d\ud83c\udf73 Mod de preparare:<\/h3>\n\n\n\n<p><\/p>\n\n\n\n<ol>\n<li><strong>Preg\u0103te\u0219te dovleceii:<\/strong>\n<ul>\n<li>Cur\u0103\u021b\u0103-i de coaj\u0103, taie-i \u00een jum\u0103tate \u0219i scoate semin\u021bele.<\/li>\n\n\n\n<li>D\u0103-i pe r\u0103z\u0103toarea mare.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Fierbere:<\/strong>\n<ul>\n<li>Fierbe ap\u0103 cu sare \u00eentr-o oal\u0103 \u00eenc\u0103p\u0103toare.<\/li>\n\n\n\n<li>Adaug\u0103 dovleceii ra\u0219i \u0219i fierbe-i la foc mediu p\u00e2n\u0103 se \u00eenmoaie.<\/li>\n\n\n\n<li>Scurge-i bine \u0219i cl\u0103te\u0219te-i cu ap\u0103 rece. Las\u0103-i \u00eentr-o strecur\u0103toare s\u0103 se r\u0103ceasc\u0103 \u0219i s\u0103 se scurg\u0103 complet.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Prepar\u0103 maioneza:<\/strong>\n<ul>\n<li>Amestec\u0103 g\u0103lbenu\u0219ul cu mu\u0219tarul \u0219i toarn\u0103 uleiul treptat, p\u00e2n\u0103 ob\u021bii o maionez\u0103 consistent\u0103.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Finalizeaz\u0103 salata:<\/strong>\n<ul>\n<li>Piseaz\u0103 usturoiul.<\/li>\n\n\n\n<li>Amestec\u0103 dovleceii cu maioneza, iaurtul \u0219i usturoiul. Potrive\u0219te de sare.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<p><\/p>\n\n\n\n<h3>\ud83e\udd44 Serve\u0219te:<\/h3>\n\n\n\n<p>Se poate servi rece, ca aperitiv sau garnitur\u0103. E ideal\u0103 cu p\u00e2ine pr\u0103jit\u0103 sau al\u0103turi de fripturi la gr\u0103tar. Poft\u0103 bun\u0103! \ud83c\udf1e<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Dac\u0103 vrei o variant\u0103 clasic\u0103, \u00eencearc\u0103 \u0219i <strong>salata de vinete<\/strong> \u2013 o alt\u0103 re\u021bet\u0103 popular\u0103 \u0219i iubit\u0103 \u00een buc\u0103t\u0103ria rom\u00e2neasc\u0103!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vrei o gustare s\u0103n\u0103toas\u0103, gustoas\u0103 \u0219i u\u0219or de f\u0103cut? \u00cencearc\u0103 aceast\u0103 salat\u0103 de dovlecei \u2013 perfect\u0103 pentru zilele calde sau ca garnitur\u0103 la o mas\u0103<\/p>\n","protected":false},"author":1,"featured_media":40179,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/40178"}],"collection":[{"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=40178"}],"version-history":[{"count":1,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/40178\/revisions"}],"predecessor-version":[{"id":40180,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/40178\/revisions\/40180"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/media\/40179"}],"wp:attachment":[{"href":"http:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=40178"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=40178"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=40178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}