{"id":38449,"date":"2025-04-11T09:03:52","date_gmt":"2025-04-11T09:03:52","guid":{"rendered":"https:\/\/calatorinromania.com\/?p=38449"},"modified":"2025-04-11T09:03:52","modified_gmt":"2025-04-11T09:03:52","slug":"descopera-retetele-saptamanii-dulce-si-sarat-rapid-si-delicios","status":"publish","type":"post","link":"http:\/\/calatorinromania.com\/?p=38449","title":{"rendered":"<strong>Descoper\u0103 Re\u021betele S\u0103pt\u0103m\u00e2nii: Dulce \u0219i S\u0103rat \u2013 Rapid \u0219i Delicios!<\/strong>"},"content":{"rendered":"\n<h3>\u2728 1. Pr\u0103jituri Delicioase din Iaurt \u0219i Urd\u0103<\/h3>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Perfecte pentru micul dejun sau desert \u2013 u\u0219or dulci, pufoase \u0219i gata \u00een c\u00e2teva minute.<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4>Ingrediente:<\/h4>\n\n\n\n<ul>\n<li>100 ml iaurt (sau kefir)<\/li>\n\n\n\n<li>100 g urd\u0103<\/li>\n\n\n\n<li>1 ou<\/li>\n\n\n\n<li>\u00bd linguri\u021b\u0103 sare<\/li>\n\n\n\n<li>2 linguri\u021be zah\u0103r<\/li>\n\n\n\n<li>500 g f\u0103in\u0103<\/li>\n\n\n\n<li>1 linguri\u021b\u0103 praf de copt<\/li>\n\n\n\n<li>Ulei pentru pr\u0103jit<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h4>Mod de preparare:<\/h4>\n\n\n\n<ol>\n<li>Amestec\u0103 iaurtul, oul, urda, zah\u0103rul \u0219i sarea.<\/li>\n\n\n\n<li>Adaug\u0103 f\u0103ina amestecat\u0103 cu praful de copt \u0219i fr\u0103m\u00e2nt\u0103 un aluat moale.<\/li>\n\n\n\n<li>Las\u0103-l s\u0103 se odihneasc\u0103 20 de minute.<\/li>\n\n\n\n<li>\u00centinde aluatul \u0219i taie \u00een forme dorite.<\/li>\n\n\n\n<li>Pr\u0103je\u0219te \u00een ulei \u00eencins p\u00e2n\u0103 devin aurii.<\/li>\n\n\n\n<li>Serve\u0219te-le calde, simple sau pudrate cu zah\u0103r.<\/li>\n<\/ol>\n\n\n\n<p><\/p>\n\n\n\n<h3>\ud83e\udd5f 2. Pr\u0103jituri Umplute cu Carne \u0219i Ciuperci<\/h3>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>O gustare consistent\u0103, perfect\u0103 pentru pr\u00e2nz, picnic sau pachetul de a doua zi.<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4>Ingrediente pentru aluat:<\/h4>\n\n\n\n<ul>\n<li>300 ml iaurt sau kefir<\/li>\n\n\n\n<li>1 ou<\/li>\n\n\n\n<li>1 linguri\u021b\u0103 sare<\/li>\n\n\n\n<li>1 linguri\u021b\u0103 zah\u0103r<\/li>\n\n\n\n<li>2 linguri ulei<\/li>\n\n\n\n<li>450 g f\u0103in\u0103<\/li>\n\n\n\n<li>1 linguri\u021b\u0103 praf de copt<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h4>Ingrediente pentru umplutur\u0103:<\/h4>\n\n\n\n<ul>\n<li>30 g unt<\/li>\n\n\n\n<li>1 ceap\u0103 mic\u0103 tocat\u0103<\/li>\n\n\n\n<li>Ciuperci tocate (aprox. 100 g)<\/li>\n\n\n\n<li>200 g carne de pui t\u0103iat\u0103 cubule\u021be<\/li>\n\n\n\n<li>Sare \u0219i piper dup\u0103 gust<\/li>\n\n\n\n<li>2 linguri de sm\u00e2nt\u00e2n\u0103<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h4>Mod de preparare:<\/h4>\n\n\n\n<ol>\n<li>C\u0103le\u0219te ceapa \u00een unt, adaug\u0103 ciupercile, apoi carnea. C\u00e2nd e aproape g\u0103tit\u0103, pune sm\u00e2nt\u00e2na \u0219i condimenteaz\u0103.<\/li>\n\n\n\n<li>Amestec\u0103 ingredientele aluatului \u0219i fr\u0103m\u00e2nt\u0103 p\u00e2n\u0103 devine omogen.<\/li>\n\n\n\n<li>\u00cemparte aluatul \u00een bile, \u00eentinde-le \u0219i pune umplutura \u00een centru.<\/li>\n\n\n\n<li>Sigileaz\u0103 \u0219i pr\u0103je\u0219te \u00een ulei \u00eencins p\u00e2n\u0103 devin crocante \u0219i aurii.<\/li>\n<\/ol>\n\n\n\n<p><\/p>\n\n\n\n<h3>\ud83c\udf74 Sugestii de servire:<\/h3>\n\n\n\n<ul>\n<li>Cele <strong>dulci<\/strong> merg cu gem, miere sau zah\u0103r pudr\u0103.<\/li>\n\n\n\n<li>Cele <strong>s\u0103rate<\/strong> se potrivesc perfect cu un sos de iaurt cu usturoi sau o salat\u0103 verde.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u2728 1. Pr\u0103jituri Delicioase din Iaurt \u0219i Urd\u0103 Perfecte pentru micul dejun sau desert \u2013 u\u0219or dulci, pufoase \u0219i gata \u00een c\u00e2teva minute. Ingrediente: Mod<\/p>\n","protected":false},"author":1,"featured_media":38450,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/38449"}],"collection":[{"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=38449"}],"version-history":[{"count":1,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/38449\/revisions"}],"predecessor-version":[{"id":38451,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/38449\/revisions\/38451"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/media\/38450"}],"wp:attachment":[{"href":"http:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=38449"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=38449"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=38449"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}