{"id":38377,"date":"2025-04-08T08:41:36","date_gmt":"2025-04-08T08:41:36","guid":{"rendered":"https:\/\/calatorinromania.com\/?p=38377"},"modified":"2025-04-08T08:41:36","modified_gmt":"2025-04-08T08:41:36","slug":"prajitura-delicioasa-cu-branza-si-afine","status":"publish","type":"post","link":"http:\/\/calatorinromania.com\/?p=38377","title":{"rendered":"Pr\u0103jitur\u0103 delicioas\u0103 cu br\u00e2nz\u0103 \u0219i afine"},"content":{"rendered":"\n<p><strong>Un desert aerat, u\u0219or \u0219i perfect pentru var\u0103!<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3>\ud83e\uddfa Ingrediente:<\/h3>\n\n\n\n<ul>\n<li>400 g br\u00e2nz\u0103 de vaci cremoas\u0103<\/li>\n\n\n\n<li>190 g iaurt degresat<\/li>\n\n\n\n<li>5 linguri de zah\u0103r (op\u021bional, \u00een func\u021bie de preferin\u021be)<\/li>\n\n\n\n<li>3 linguri gri\u0219<\/li>\n\n\n\n<li>3 linguri f\u0103in\u0103<\/li>\n\n\n\n<li>1\/2 linguri\u021b\u0103 praf de copt<\/li>\n\n\n\n<li>2 ou\u0103<\/li>\n\n\n\n<li>1 pahar afine (proaspete sau decongelate)<\/li>\n\n\n\n<li>Zah\u0103r pudr\u0103 (pentru decor)<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h3>\ud83e\uddd1\u200d\ud83c\udf73 Mod de preparare:<\/h3>\n\n\n\n<p><\/p>\n\n\n\n<ol>\n<li><strong>Bate ou\u0103le cu zah\u0103rul<\/strong> cu ajutorul unui mixer sau robot de buc\u0103t\u0103rie.<\/li>\n\n\n\n<li>Adaug\u0103 <strong>br\u00e2nza<\/strong> \u0219i <strong>iaurtul<\/strong>, mixeaz\u0103 p\u00e2n\u0103 ob\u021bii o compozi\u021bie fin\u0103, f\u0103r\u0103 cocoloa\u0219e.<\/li>\n\n\n\n<li>\u00cencorporeaz\u0103 <strong>gri\u0219ul<\/strong>, <strong>f\u0103ina<\/strong> \u0219i <strong>praful de copt<\/strong>, amestec\u00e2nd u\u0219or cu o lingur\u0103.<\/li>\n\n\n\n<li>Adaug\u0103 <strong>afinele<\/strong> \u0219i amestec\u0103 delicat, ca s\u0103 nu le zdrobe\u0219ti.<\/li>\n\n\n\n<li>Preg\u0103te\u0219te o <strong>form\u0103 de copt<\/strong>:\n<ul>\n<li>Dac\u0103 e tav\u0103 normal\u0103: tapeteaz-o cu h\u00e2rtie de copt.<\/li>\n\n\n\n<li>Dac\u0103 e tav\u0103 de silicon: unge cu unt \u0219i presar\u0103 un pic de gri\u0219.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Toarn\u0103 compozi\u021bia \u00een form\u0103 \u0219i niveleaz\u0103.<\/li>\n\n\n\n<li>Coace \u00een cuptorul pre\u00eenc\u0103lzit la <strong>180\u00b0C<\/strong>, timp de <strong>30 de minute<\/strong>, p\u00e2n\u0103 se rumene\u0219te u\u0219or.<\/li>\n\n\n\n<li>Scoate din cuptor \u0219i <strong>r\u0103stoarn\u0103 pr\u0103jitura<\/strong> pe un platou. \u00cendep\u0103rteaz\u0103 h\u00e2rtia.<\/li>\n\n\n\n<li>Decoreaz\u0103 cu <strong>zah\u0103r pudr\u0103<\/strong> sau c\u00e2teva afine proaspete.<\/li>\n<\/ol>\n\n\n\n<p><\/p>\n\n\n\n<h3>\ud83e\udd44 Tips &amp; info:<\/h3>\n\n\n\n<p><\/p>\n\n\n\n<p>\u2705 Dac\u0103 vrei un desert <strong>mai dietetic<\/strong>, po\u021bi s\u0103 renun\u021bi complet la zah\u0103r \u2013 afinele ofer\u0103 suficient\u0103 dulcea\u021b\u0103.<br>\u2705 Are <strong>aprox. 130 kcal\/100 g<\/strong>, chiar \u0219i cu zah\u0103r \u2013 deci merge perfect \u0219i \u00een diete echilibrate.<br>\u2705 E excelent\u0103 \u0219i rece, de la frigider \u2013 \u00ee\u0219i p\u0103streaz\u0103 textura pufoas\u0103 \u0219i gustul r\u0103coritor.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un desert aerat, u\u0219or \u0219i perfect pentru var\u0103! \ud83e\uddfa Ingrediente: \ud83e\uddd1\u200d\ud83c\udf73 Mod de preparare: \ud83e\udd44 Tips &amp; info: \u2705 Dac\u0103 vrei un desert mai dietetic,<\/p>\n","protected":false},"author":1,"featured_media":38378,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/38377"}],"collection":[{"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=38377"}],"version-history":[{"count":1,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/38377\/revisions"}],"predecessor-version":[{"id":38379,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/38377\/revisions\/38379"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/media\/38378"}],"wp:attachment":[{"href":"http:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=38377"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=38377"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=38377"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}