{"id":37864,"date":"2025-03-17T10:03:51","date_gmt":"2025-03-17T10:03:51","guid":{"rendered":"https:\/\/calatorinromania.com\/?p=37864"},"modified":"2025-03-17T10:03:51","modified_gmt":"2025-03-17T10:03:51","slug":"frigarui-de-ciuperci-champignon-aromate-suculente-si-delicioase-%f0%9f%8d%84%f0%9f%94%a5","status":"publish","type":"post","link":"http:\/\/calatorinromania.com\/?p=37864","title":{"rendered":"Frig\u0103rui de ciuperci champignon \u2013 aromate, suculente \u0219i delicioase! \ud83c\udf44\ud83d\udd25"},"content":{"rendered":"\n<h2><\/h2>\n\n\n\n<p>Vrei un aperitiv rapid, s\u0103n\u0103tos \u0219i plin de savoare? <strong>Frig\u0103ruile din ciuperci champignon<\/strong> sunt alegerea perfect\u0103! \ud83d\ude0d Se prepar\u0103 simplu, sunt <strong>aromate \u0219i suculente<\/strong>, iar dac\u0103 ai prieteni care nu consum\u0103 carne, \u00eei vei surprinde pl\u0103cut! \ud83c\udf31\u2728<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3>\ud83d\uded2 <strong>Ingrediente<\/strong><\/h3>\n\n\n\n<p><\/p>\n\n\n\n<p>\u2714\ufe0f <strong>600 g ciuperci champignon<\/strong><br>\u2714\ufe0f <strong>2 linguri\u021be suc de l\u0103m\u00e2ie<\/strong> \ud83c\udf4b<br>\u2714\ufe0f <strong>4 linguri sos de soia<\/strong><br>\u2714\ufe0f <strong>1 leg\u0103tur\u0103 m\u0103rar sau p\u0103trunjel<\/strong> \ud83c\udf3f<br>\u2714\ufe0f <strong>1 linguri\u021b\u0103 boia de ardei<\/strong> \ud83c\udf36\ufe0f<br>\u2714\ufe0f <strong>4 linguri ulei de floarea-soarelui<\/strong><br>\u2714\ufe0f <strong>Sare, dup\u0103 gust<\/strong> \ud83e\uddc2<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3>\ud83e\udd44 <strong>Mod de preparare<\/strong><\/h3>\n\n\n\n<p><\/p>\n\n\n\n<p>1\ufe0f\u20e3 <strong>Preg\u0103tirea ciupercilor:<\/strong><br>\ud83d\udd38 Spal\u0103 bine ciupercile \u0219i las\u0103-le pe un prosop curat pentru a se usca complet.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>2\ufe0f\u20e3 <strong>Marinarea:<\/strong><br>\ud83d\udd38 Pune ciupercile \u00eentr-o <strong>pung\u0103 mare<\/strong> sau un bol.<br>\ud83d\udd38 Adaug\u0103 <strong>ulei, sos de soia, boia de ardei, sare, suc de l\u0103m\u00e2ie \u0219i verdea\u021b\u0103 tocat\u0103<\/strong>.<br>\ud83d\udd38 \u00cenchide punga \u0219i <strong>agit\u0103 bine<\/strong>, astfel \u00eenc\u00e2t ciupercile s\u0103 se acopere uniform cu marinad\u0103.<br>\ud83d\udd38 <strong>Las\u0103-le la marinat 30 de minute<\/strong>.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>3\ufe0f\u20e3 <strong>Preg\u0103tirea frig\u0103ruilor:<\/strong><br>\ud83d\udd38 <strong>\u00cenmoaie be\u021bele de frig\u0103rui \u00een ap\u0103<\/strong> (pentru a nu se arde la cuptor).<br>\ud83d\udd38 \u00cenfige ciupercile marinate pe be\u021be.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>4\ufe0f\u20e3 <strong>Coacerea:<\/strong><br>\ud83d\udd38 Pre\u00eenc\u0103lze\u0219te cuptorul la <strong>200\u00b0C<\/strong>.<br>\ud83d\udd38 A\u0219az\u0103 frig\u0103ruile pe o <strong>tav\u0103 tapetat\u0103 cu h\u00e2rtie de copt<\/strong>.<br>\ud83d\udd38 Coace-le timp de <strong>15 minute<\/strong>, p\u00e2n\u0103 devin aurii \u0219i suculente.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3>\ud83c\udf7d\ufe0f <strong>Gata de servit!<\/strong><\/h3>\n\n\n\n<p>Savureaz\u0103-le simple sau ca garnitur\u0103 la frig\u0103rui de carne! \ud83c\udf62\ud83d\udd25 Sunt ideale \u0219i pentru picnicuri \u2013 nu uita s\u0103 iei cu tine <strong>mai multe legume \u0219i ciupercu\u021be<\/strong>! \ud83d\ude0b\ud83c\udf3f<\/p>\n\n\n\n<p><strong>Poft\u0103 bun\u0103! \ud83c\udf44\ud83d\udc9b<\/strong><\/p>\n\n\n\n<p>\ud83d\udd38 Ce p\u0103rere ai? \u00ce\u021bi place aceast\u0103 prezentare? \ud83d\ude03<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vrei un aperitiv rapid, s\u0103n\u0103tos \u0219i plin de savoare? Frig\u0103ruile din ciuperci champignon sunt alegerea perfect\u0103! \ud83d\ude0d Se prepar\u0103 simplu, sunt aromate \u0219i suculente, iar<\/p>\n","protected":false},"author":1,"featured_media":37865,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/37864"}],"collection":[{"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=37864"}],"version-history":[{"count":1,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/37864\/revisions"}],"predecessor-version":[{"id":37866,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/37864\/revisions\/37866"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/media\/37865"}],"wp:attachment":[{"href":"http:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=37864"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=37864"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=37864"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}