{"id":33665,"date":"2024-08-26T08:51:41","date_gmt":"2024-08-26T08:51:41","guid":{"rendered":"https:\/\/calatorinromania.com\/?p=33665"},"modified":"2026-03-02T07:26:31","modified_gmt":"2026-03-02T07:26:31","slug":"pastai-galbene-cu-usturoi","status":"publish","type":"post","link":"http:\/\/calatorinromania.com\/?p=33665","title":{"rendered":"P\u0103st\u0103i galbene cu usturoi"},"content":{"rendered":"\n<h3>P\u0103st\u0103i Galbene cu Usturoi: Re\u021bet\u0103 Savuroas\u0103 \u0219i U\u0219or de Preparat<\/h3>\n\n\n\n<p><\/p>\n\n\n\n<p>P\u0103st\u0103ile galbene cu usturoi sunt un preparat delicios \u0219i s\u0103n\u0103tos, ideal pentru zilele \u00een care dore\u0219ti o mas\u0103 u\u0219oar\u0103, dar plin\u0103 de savoare. Arome proaspete de usturoi \u0219i ierburi aromatice transform\u0103 aceast\u0103 m\u00e2ncare \u00eentr-o adev\u0103rat\u0103 delectare culinar\u0103. Iat\u0103 cum po\u021bi preg\u0103ti aceast\u0103 re\u021bet\u0103 simpl\u0103 \u0219i gustoas\u0103:<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4><strong>Ingrediente:<\/strong><\/h4>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li><strong>900 g p\u0103st\u0103i galbene<\/strong> (proaspete sau congelate)<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li><strong>4 linguri de ulei<\/strong> (de preferin\u021b\u0103 de m\u0103sline)<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li><strong>1 morcov<\/strong> (ras)<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li><strong>1 ceap\u0103<\/strong> (t\u0103iat\u0103 m\u0103runt)<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li><strong>9 c\u0103\u021bei de usturoi<\/strong> (7 zdrobi\u021bi, 2 r\u0103ma\u0219i \u00eentregi)<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li><strong>1 linguri\u021b\u0103 de boia dulce<\/strong><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li><strong>Sare \u0219i piper<\/strong> (dup\u0103 gust)<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li><strong>2 ro\u0219ii mari<\/strong> (op\u021bional, decojite \u0219i tocate cubule\u021be)<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li><strong>1\/4 leg\u0103tur\u0103 de p\u0103trunjel<\/strong> (tocat m\u0103runt)<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li><strong>2 fire de m\u0103rar<\/strong> (tocate m\u0103runt)<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4><strong>Mod de Preparare:<\/strong><\/h4>\n\n\n\n<p><\/p>\n\n\n\n<ol>\n<li><strong>\u00cenc\u0103lze\u0219te uleiul:<\/strong> \u00cencinge uleiul \u00eentr-o crati\u021b\u0103 sau tigaie pe aragaz la foc mediu.<\/li>\n\n\n\n<li><strong>Soteaz\u0103 legumele:<\/strong> Adaug\u0103 morcovul ras, ceapa tocat\u0103 \u0219i 7 c\u0103\u021bei de usturoi zdrobi\u021bi \u00een uleiul \u00eencins. C\u0103le\u0219te ingredientele, amestec\u00e2nd constant, timp de aproximativ 3 minute, p\u00e2n\u0103 c\u00e2nd ceapa devine translucid\u0103 \u0219i morcovul \u00eencepe s\u0103 se \u00eenmoaie.<\/li>\n\n\n\n<li><strong>Adaug\u0103 p\u0103st\u0103ile:<\/strong> Pune p\u0103st\u0103ile galbene \u00een crati\u021b\u0103 \u0219i continu\u0103 s\u0103 c\u0103le\u0219ti timp de \u00eenc\u0103 3 minute, amestec\u00e2nd frecvent.<\/li>\n\n\n\n<li><strong>Adaug\u0103 lichid \u0219i condimente:<\/strong> Toarn\u0103 aproximativ 2,5 c\u0103ni de ap\u0103 peste p\u0103st\u0103i. Adaug\u0103 boiaua, sarea \u0219i piperul dup\u0103 gust. Dac\u0103 dore\u0219ti, po\u021bi ad\u0103uga \u0219i ro\u0219iile decojite \u0219i tocate cubule\u021be pentru un plus de gust \u0219i culoare.<\/li>\n\n\n\n<li><strong>Fierbere:<\/strong> Las\u0103 totul s\u0103 fiarb\u0103 la foc mediu, acoperit, timp de 30-40 de minute, sau p\u00e2n\u0103 c\u00e2nd p\u0103st\u0103ile sunt complet fierte \u0219i au absorbit majoritatea lichidului.<\/li>\n\n\n\n<li><strong>Finalizare:<\/strong> Cu aproximativ 5 minute \u00eenainte de a opri focul, adaug\u0103 cei doi c\u0103\u021bei de usturoi r\u0103ma\u0219i, zdrobi\u021bi, \u00eempreun\u0103 cu p\u0103trunjelul \u0219i m\u0103rarul tocate m\u0103runt. Continu\u0103 fierberea f\u0103r\u0103 capac pentru a reduce lichidul \u0219i a intensifica aromele.<\/li>\n\n\n\n<li><strong>Servire:<\/strong> Serve\u0219te p\u0103st\u0103ile galbene cu usturoi ca atare sau ca garnitur\u0103 al\u0103turi de alte preparate. Sunt excelente pentru o mas\u0103 u\u0219oar\u0103 \u0219i s\u0103n\u0103toas\u0103.<\/li>\n<\/ol>\n\n\n\n<p><\/p>\n\n\n\n<h4><strong>Sugestii de Servire:<\/strong><\/h4>\n\n\n\n<ul>\n<li><strong>Ca fel principal:<\/strong> Serve\u0219te-le al\u0103turi de o salat\u0103 proasp\u0103t\u0103 sau o por\u021bie de orez.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li><strong>Ca garnitur\u0103:<\/strong> Aceste p\u0103st\u0103i sunt perfecte al\u0103turi de carne la gr\u0103tar sau pe\u0219te.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul>\n<li><strong>Cu p\u00e2ine proasp\u0103t\u0103:<\/strong> \u00cempreun\u0103 cu o felie de p\u00e2ine proasp\u0103t\u0103 sau pr\u0103jit\u0103, reprezint\u0103 un pr\u00e2nz delicios \u0219i satisf\u0103c\u0103tor.<\/li>\n<\/ul>\n\n\n\n<p>Poft\u0103 bun\u0103 \u0219i bucur\u0103-te de savoarea acestui preparat simplu \u0219i gustos!<\/p>\n\n\n\n<p>4o mini<\/p>\n","protected":false},"excerpt":{"rendered":"<p>P\u0103st\u0103i Galbene cu Usturoi: Re\u021bet\u0103 Savuroas\u0103 \u0219i U\u0219or de Preparat P\u0103st\u0103ile galbene cu usturoi sunt un preparat delicios \u0219i s\u0103n\u0103tos, ideal pentru zilele \u00een care<\/p>\n","protected":false},"author":1,"featured_media":33666,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/33665"}],"collection":[{"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=33665"}],"version-history":[{"count":3,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/33665\/revisions"}],"predecessor-version":[{"id":46321,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/posts\/33665\/revisions\/46321"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=\/wp\/v2\/media\/33666"}],"wp:attachment":[{"href":"http:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=33665"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=33665"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/calatorinromania.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=33665"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}